sinusitis saline wash - Sinus Pressure - Beyond the Cure
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Sinus Pressure - Beyond the Cure

Most of us, not to say all of us, at one time or another have dealt with some sinus problem. It could have been sinus: pressure, congestion, sinusitis, excessive drainage or whatever. Since it went away or was treated successfully and did not recur often enough we do not pay much attention to it. On the other hand, others of us who have had to contend with the same sinus problems, but as an ongoing ailment that has become annoying, time consuming and expensive. But now we are cured and we do not wish to ever go back to our former misery. Is there anything we can do to keep our sinuses healthy?


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 Relaxation Both physical, mental and emotional relaxation are necessary to keep the body and mind healthy. It is not, therefore, a waste of time to take time off everyday and deliberately change activities to do things that do not create stress, but that we enjoy and that takes the mind completely away from our regular work.

Eating We need to understand that food has more to do with keeping healthy than perhaps many of us realized. Large amounts of sugar are bad for us. So are dairy products. The combinations of both of them, for example, milk shakes, ice cream, are, obviously, a very sure formula for inviting sinus and possibly other health problems. Very small amounts very likely would not make much difference, at least, that's the way it is with me.

Sleep While night sleep requirements may vary from person to person, there is nothing wrong with taking a short nap during the day, if we can. The quality, not just the quantity, is important. A heavy meal, a scary late movie or heavy mental work shortly before going to bed will most likelyl not induce a good night of sleep. Each of us need to assess what we need to do before we go to bed so our sleep will be sound and restful.

We can continue to think of sinus pressure, sinus headache, etc., as things of the past and continue to enjoy our new found freedom from these and other sinus problems as we live lifestyles that are conducive to good general and sinus health.

The answer to this question is a resounding Yes, we can. We must, however, remember certain things. The most important one of which is that health, whether it be with reference to our sinuses, or health in general is not something that just happens or we inherit, but something we need to work at on a regular basis. Our eating, physical exercise, relaxation and sleep habitsare the main areas of our lifestyle which, depending on how we relate to them are going to determine, to a great extent, how healthy we are going to be. Sinus problems are usually an indication that we are violating some healthy living rule(s). In other words, if we want to keep our sinuses healthy we are going to have to maintain a life style which conforms to something like this: It is always better to use simple English when writing descriptive articles, like this one on Sinusitis. It is the layman who may read such articles, and if he can't understand it, what is the point of writing it?

 
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What People Said About Sinuvil Sinusitis Treatment
"Last month I had sinusitis, I couldn't stop the horrible pain above my eyes, Sinuvil helped me to get better in just a few days. thank you!" John from CO
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Paul J Sanchez is a retired ordained minister who, since early childhood, had suffered from sinus problems: pressure, congestion, sinusitis, post nasal drip. Inasmuch as physicians were not able to cure him, but just relieve symptoms, he began to study his sinus situation and to experiment with natural remedies and other therapeutic systems. Today he is free from sinus problems and when they want to reappear he knows how to deal with them successfully. His website: http://www.mysinustory.com - (the home page) explains how he got rid of his sinus problems http://www.mysinustory.com/drainage.html - focuses on excessive drainage, also known as post nasal drip.


 
 
     
 
 





Learn More about Natural Sinusitis Remedy

When your runny nose or cough refuses to go away, your sense of smell and taste are bad, when you have bad headaches, you could be suffering from sinusitis. Ninety percent of all cases of sinus are caused due to bacteria. The membrane of the sinus cavity becomes red, tender or inflamed. Bacterial sinus infection symptoms vary from fever to facial pain and tenderness. Whenever a person has a...


Acute sinusitis is one form of sinusitis that can attack a person. Sinusitis is a health condition which involves the inflammation of sinuses and their surrounding air pathways. This causes the lining covering the surfaces of these sinuses to swell up and cause an air blockage in the nostrils which results into the air not reaching the sinuses in the process. However, for acute sinusitis,...


Does This Happened to You? You go to the doctor, because you do not feel well. You tell the doctor that you have facial pain and pressure, nasal stuffiness and discharge, cough and congestion, headache and fever, loss of smell, fatigue and bad breath. The doctor tells you, that you have sinusitis (sinus infection). He prescribes you an antibiotic and tells you to pick up a decongestant. You...


Sinusitis can be infectious and non-infectious, but most of the time the infection is present. The sinus infections affect every year 37 million Americans. The treatment is based on antibiotic drugs to kill the bacterium that causes the infection of sinuses to occur but decongestants and oral or topic steroids can help too. Besides treatment, check-ups to see if the nasal membrane is...


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