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Herbal Remedies For Sinus Infection

Many people are affected by sinus problems each year. Once you get a sinus infection you are almost assured of getting more in the future. Many medications fail to help get rid of sinus symptoms such as headache, stuffy nose and infection. Herbal remedies for sinus have been used successfully for centuries. They are safe and easy to use and have no ill side effects that most medications have.


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In addition to impaired absorption, antibiotics damage the mucosa (the inner lining of the small intestines) so toxins that should normally exit the body, get absorbed into the blood stream instead. Toxins in the blood stream can cause various allergic reactions such as hives, body aches, sneezing, itching, and a runny nose. Runny noses and fluid buildup provide the breeding ground for bacterial ear infections.

Are you not able to find taste in your food or smell anything that you normally do? Do you have severe bad breath? In case of children, they may suffer from relentless cough and vomiting.

Here are some herbal remedies that can effectively treat sinus infections. Licorice ' The root of this herb helps reduce inflammation and stimulates the immune system to fight sinus infections. There are two types of licorice products. Be sure to take licorice capsules that boost the immune system and not those for treating ulcers.

The goal to long-term healing is to get the immune system strong again. First, by improving digestion using natural digestive enzymes thus improving absorption of nutrients. Second, is to identify and remove allergens. Research shows that the vast majority of kids with chronic earaches & sinus infections are allergic to wheat, diary, and beef. So eliminating or reducing these foods will bring help bring healing. Alternative food choices are yogurt, soymilk, lactaid milk, rice, oats, and etc. Third, limiting or eliminating proteins from cow products and replacing them with easily digestible proteins such as yogurt, beans, and whey protein powder drinks. Protein powder drinks are chock full of essential and nonessential amino acids that do not need to be digested only absorbed, are very helpful because protein drink mixes are quick and easy to fix. Why should you eliminate cow proteins?

Sinusitis is a term for inflammation of the lining of the sinuses and usually is caused by an allergic reaction of some sort. Common culprits are seasonal pollens, such as grass and ragweed, in addition to dust mites and pet dander. Sinusitis can also be caused by colds (viral), impaired immune systems, and even structural abnormalities of the nose and sinuses.

Here is how you might be able to tell the difference. Let's start with sinus infections. This usually is an acute infection of the sinuses with fever, chills and yellow or green discharge from the nose. There is pain in the sinuses over the eyes, beneath the eyes and may even extend to pain in the upper teeth. The pain is constant and somewhat throbbing and usually worsens with bending over. When the discharge is colored then the infection is most probably bacterial but rarely it may be fungal.

One of the most common processed foods to eliminate is white sugar. Excess dietary sugar is toxic to the body and promotes fungal infections in the gut, ear, nose and throat. Many chronic earaches and sinus problems are actually fungal infections. Instead use an All-Natural Sugar substitute that is safe for kids called Xylitol. In fact, Xylitol actually prevents infections.

The role of sinuses: The role of sinus is very important in every human being's life. Sinuses help in warming, moistening and filtering the air that are inside the nasal cavity. Apart from that, sinuses help in adding resonance to some types of sounds.

You can also prevent a sinus infection by taking certain herbs, supplements and foods. Lemon balm ' Lemon balm is helpful in fighting off viruses and bacteria. Steep the dried leaves for 10 minutes in hot water. Strain and drink the tea warm. Alternatively, lemon balm tea can be used as a gargle.

Treatment for sinus infections should come from a medical provider if the fever is over 100.5F and the symptoms have lasted longer than 10 days. Certain antibiotics can be very effective for sinus infections and allergy treatment responds to lifestyle changes and medications. Don't forget smoking! This makes all types of headaches even worse and increases the risk of infections. Sinus headache may also respond to short term use of decongestants and plenty of fluids. Either way, figuring out which type of headache is present is the best way to treat the problem instead of just taking multiple medications in the hope they will help.

Foods high in antioxidants help to build the immune system and prevent infections in the first place. Some of these foods include blueberries, artichokes, red beans, cranberries and pomegranates. Try adding these foods in your diet to help boost your immune system and prevent a sinus infection.

Mary K. Betz, MS RPA-C is a practicing Physician Assistant in neurology who specializes in headache medicine. For more information visit:

http://www.headache-adviser.com/sinus-headache-symptoms.html

Echinacea ' Echinacea helps boost the immune system and makes it function better. It has been known to kill some viruses of the respiratory system. Take in capsule form. Increase the dosage at the onset of illness and decrease after several days. Do not take if you have an allergy to ragweed.

Other factors that wear down the immune system are: Stress Poor diet Lack of sleep Food allergies Food additives Food preservatives Environmental toxins Toxins from protein digestion

Ginger ' Ginger has long been known to relieve and prevent headaches. It is anti-inflammatory and contains substances that relieve pain. Take in capsule form, according to directions.

Introduction: The inflammation of the nasal sinuses, which are located in the cheek bones and around the eyes, is known as sinusitis. Generally, chronic sinus problems occur due to allergies, structural problems and infections. Air-borne allergens such as dust particles, pollens, molds, etc., play a vital role in triggering sinusitis.

Exercise creates enzymes in the mitochondria of cells to burn fat, burning fat = getting rid of toxins from the body. For more information see link below and email me for a free e-book. Sunshine is needed for the body to make Vitamin D3. Most kids and elderly folks cannot convert Vitamin D2 supplements into D3 the active form in the body, so their immune system is lacking vitamin D3. D3 is necessary to help the immune system recognize & fight invaders.

Short-term healing can be achieved by: Adding all-natural antibiotics in addition to your doctor's care. Natural antibiotics (colloidal silver) can be administered both topically (ear drops & sinus sprays) and orally. My experience when using natural antibiotic eardrops is that ear pain is gone usually within an hour. Making a fresh juice cocktail of carrots, apples, beets, and spinach gives 'superior nutrition' and tons of antioxidants very quickly. Giving lactobacillus acidophilus to restore floral balance in the colon.

For patients with chronic sinus problems, doctors will usually prescribe oral steroids. However, oral steroids are known to have some vital side effects and hence they are prescribed only in extreme cases. Some patients may not respond to antibiotics, in such cases also doctors resort to oral steroids.

There are thousands of man-made chemicals today that did not exist a hundred years ago. Today our children's immune systems are overloaded with toxins and have to work harder to remove them. Working overtime causes the immune system to run out of essential elements (necessary oils and enzymes), which are the fuel it needs to carry on. When your tank is out of gas you fill it up, right? And likewise, our immune system is no different. To fuel up we need "basic building blocks" called "amino acids" (protein) and "essential oils" (omega 3) in order to strengthen the immune system heal chronic diseases. Toxic overload without regular refueling will cause the immune system and the liver to burnout out. The end result is low "immune system function."

 
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Cutting back on processed foods that have toxic food additives and preservatives can make a huge difference in the health of you and your child. Replace processed foods with whole fruits, grains, and vegetables. You will be surprised how much better your child will feel. In addition, their attention span will improve and hyperactivity will be diminished.

Peppermint ' The anti-inflammatory properties of peppermint help to calm mucous membranes. You may drink peppermint tea or steep the peppermint and breathe in the steam. The scent of peppermint when inhaled helps to ease your breathing.

Sinus headache symptoms are so common that many people just shorten the phrase to "I have sinus." This can encompass anything from pain around the eyes and nose to runny nose, nasal congestion, watery eyes, sore throat, fever, chills and fatigue. The problem arises when the person has allergies and perhaps even migraine headaches. Then the situation is really muddled! Which is it: sinus infections, sinusitis or migraine?

During my years of research for Earache prevention, I found that repeated allergies, sinus, and ear infections are the result of a "weakened immune system" mainly due to "antibiotic overuse." Antibiotics kill good and bad bacteria in the colon resulting in poor digestion and impaired absorption of nutrients. So even when I gave my son a healthy diet and vitamin supplements, he was still having chronic earaches and sinusitis, because he was not absorbing needed nutrients to keep his immune system healthy and strong.

The "Key" to "Sinus Infection Cure" and "Earache Prevention" is to get the immune system healthy again by using natural antibiotics, eliminating toxins, and by improving digestion thus increasing absorption of nutrients. Once absorption is improved healthy food and supplementation is necessary to replenish the immune system. Achieving all this strengthens the immune system so the body can heal itself.

IMPROVED DIGESTION AND ABSORPTION = BETTER NUTRITION = HEALTHY IMMUNE SYSTEM More information is available here: http://www.natural-cures-ear-sinus-infections.com I will also send you a free e-book about natural cures upon your request. Send request to: scott@natural-cures-ear-sinus-infections.com

Vitamins ' Vitamin C and zinc can help to lessen the duration of colds as well as to keep the symptoms down. Many sinus infections come from lingering colds. By fighting a cold early, you can help stave off a sinus infection. Take supplements in the form of capsule or lozenge during cold season and especially with the onset of any symptoms.

Risk factors for sinusitis and therefore sinus headaches also include asthma, and chronic pulmonary (lung) problems such as cystic fibrosis. So what about the migraine debate? How in the world can you tell the difference and know if it is a migraine? Since 40% of all migraines start around the nose and eye it can be a bit confusing. This is made worse by the fact that pseudofed products will treat the nasal congestion that comes with migraine and relieve the headache a bit. But over the long term this is not a good idea as it can increase blood pressure.

We are providing natural treatment for sinus to thousands of people, if you would like to kick your sinus disease then use these sinus treatment.

Are you suffering severe cold for more that 7 days? In addition to cold, are you suffering from headache, cough, fever, and pain in the facial area, tooth ache, yellow, green or gray discharge from the nose?

A simple remedy is to supplement with Lactobacillus Acidophilus (friendly flora), which is a good bacteria that will repair the mucosa by replenishing the natural balance of friendly flora in the colon that the antibiotics has destroyed. For supplement info see link below.

Other helpful strategies include: Drink more water and eat more fresh unprocessed foods. Get thirty minutes of exercise and sunshine each day.

Chronic sinus problems are not contagious at all. But doctors say that cold that usually paves the way the chronic sinus could be highly contagious. How to find out if you are suffering from sinus?

How to deal with chronic sinus problems: Those suffering from chronic sinus are advised to lie down on their sides so that breathing is easy.In take of hot drinks and a lot of liquid diet is a must.Inhale steam through a vaporizer.Hold a warm and wet cloth on your face.Decongestants are recommended but prolonged use of it could aggravate the situation. Doctors say that decongestants must not be used for more that three days.Do not try to deal with chronic sinus problems on your own. Visit your doctor immediately and take the prescribed medication without fail to avoid further complications.

Migraines usually are accompanied by light sensitivity unlike the sinus problems. Another clue is the need to lie down in a quiet dark room and not move around. Many times a migraine is only on one side of the head but sometimes it can be both. The specific medications used to treat migraines, such as triptans will not have an effect on a true sinusitis or sinus infection so that too can help diagnose the headache.

If you suffer from sinusitis, you surely know the pain and discomfort. There are 3 powerful natural ingredients for a sinus home remedy that can effectively get rid of a sinus infection. Find out how you can use this at-home remedy to cure your sinus infection within the next 24 hours at http://www.quicksinuscure.com

Eucalyptus ' This is a fragrant herb that soothes sore throats. It also has antiseptic properties and can help shrink swollen tissues such as swollen sinus passages. It is readily available in throat lozenges, which are a convenient way to take it. You can also drink eucalyptus tea. It is very helpful to steep some eucalyptus in a large pot of boiling water and use as an inhalant to unblock nasal passages.

Herbal remedies for sinus are better alternatives to drug medication. However, some herbs may have interactions with prescription medication so it is wise to check with your doctor before taking them.

Another way to differentiate between the migraines and sinus headaches is through a CT of the sinuses or an MRI. If the results show clear sinuses, then the headaches are most probably migraines.

This is because allergic kids usually have problems digesting proteins and lack 'protease', which is an enzyme needed for protein digestion. In addition, allergic kids have trouble removing the metabolic waste from protein digestion due to enzyme deficiency. Last and most important is the fact that milk products produce excess flem and mucous in throat and sinuses.

2005 Scott Woutersz' Reprints allowed as long as copy is complete with the last paragraph and copyright information.


 
 
     
 
 





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