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Natural Remedies for Sinus Headaches

Changes in weather from cold to hot and then back again can causes headaches. Headaches can also be activated from stress, lack of sleep, skipping meals, and unhealthy lifestyle. They can also be caused by diseases, such as hypertension, bacterial infections, meningitis, pharyngitis and sinusitis.


2. A Hot foot bath remedy for a sinus headache due to congestion. Place your feet, ankles and legs into the hot bath. Leave your feet in the hot water for 10 - 15 minutes


Sinuvil Natural Sinusitis Remedy

Sinusitis natural remedy Heals sinus infection quickly and naturally.

Formulated to Help Support:
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  • Naturally relieve pain and fever
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  • Relieve sinus inflamation
  • Relieve sinus pressure and pain
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  • Unblock blocked nasal passages

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 Walt Ballenberger is founder of http://www.postnasaldrip.net a resource web site for sinusitis sufferers. Ballenberger is not a medical professional, just a sinus sufferer for years. The site has articles and other information, including a blog where others can exchange ideas about treatments, products, etc. Visit http://www.postnasaldrip.net

The Natural Treatment: The only cure is to thoroughly cleanse the body of all poisons; then there will be no sinus trouble. Remove the causes. Stay of a fruit juices diet for 4 or 5 days. Drink them separately: oranges, grapefruit, lemons (diluted in water), pineapples, and grapes (all unsweetened).

To see the herbal formulas that are used for this, or for a database of Natural Medicine, or to request your own report on the treatment of your health issue check out http://NaturalHealthDocs.com by clicking here: sinusitis and sinus treatment. It's All Free.

- Bayberry bark: It cleanses and heals the sinuses of all putrid matter. "Side Effects" It's very good when sick with a cold or flu. It heals stomach and throat membranes.

Billions of Dollars Could Be Saved The well known ENT Dr. Robert Ivker, author of the book "Sinus Survival", states that there are over 40 million people in the U.S. alone that suffer from chronic sinusitis, defined as persistent inflammation and/or infection lasting longer than 8 to 12 weeks. All or most of these people could probably get control of their chronic sinus problems if they were to use a SinuPulse Elite' machine.

Of course the standard nasal and throat irrigation tips are also available, and these do most of the "heavy lifting". The mist producing tips can make for additional comfort and relief, but these don't do the whole job and only use about 2 oz. of saline solution. 16 oz. of solution are used with each of the regular tips for nasal and throat irrigation using the SinuPulse Elite'. I personally do nasal irrigation twice a day because that regimen gives me great results. Some allergy sufferers only use the machine during allergy season, and that is all they need and works fine for them. Other people only use it when they feel like a cold is coming on.

The sinuses are air-filled spaces within the bones of the face and skull. They are lined by mucous membrane and connect with the nasal cavity through small channels. The sinuses may become infected whenever an infection is present in the nose and throat, such as occurs in the common cold, influenza, ect. The normal drainage channels from the sinuses become blocked by the infection, and this may also cause the sinuses to become infected.

The technical name of Sinus infection is Sinusitis. This infection occurs when the mucous membranes in the nose and the sinuses get disturbed by the cold, pollutants, any type of allergy or exposure to cold or dry air. This makes the movement of the coating of the nose slow down. According to the medical professionals, the best sinus infection cure is the natural cure that a person can easily undergo.

New Features- Mist Irrigation Attachments for Nose and Throat The SinuPulse Elite' has some new features besides just normal nasal and throat irrigation. The unit comes with a mist producing irrigation tip which creates mist that can penetrate deeply and soothe nasal passages. It also comes with a mist producing throat irrigation tip and tongue cleaner. This attachment helps soothe the throat and tongue and also helps to remove food particles and bacteria that can cause bad breath.

Rudy Silva is a natural nutritionist that provides you more tips and information on how you can eliminate headache pain at this site: http://www.remedies-for-headaches.com/

A Simple and Natural Solution This is a simple and natural way to avoid colds, allergies, and sinus problems that is inexpensive and highly effective. I spend no more than 5 minutes or so with the procedure each time, and that includes clean up, which is very easy.

" Relieves head, chest and pelvic congestion by drawing the blood from those areas to the legs and feet " Relieves pain and spasms of the feet and legs. " Induces sweating in case of fever-lowers body temperature. " Relieves headaches " Relaxes body the whole day. " Increase circulation locally " Relieves pain.

"I met an American woman living in Hong Kong who had been given acupuncture treatments for sinus headaches. The treatments almost completely alleviated the pain, and she was well satisfied with them - until an alert physician discovered that the disease, in this case bacteria sinusitis, had progressed to a very dangerous point. The Sinusitis' target=_blank>sinusitis had eroded part of the sinus bone, and the infection was rapidly making its way to her brain"

- Golden Seal: It's great for stomach problems and nausea. One of the best remedies of all the herbs. It seems like a cure all because it kills and neutralizes poisons.

Another natural sinus infection cure is to take plenty of rest. It is important for you to take proper rest. If you are suffering from sinus infection, just try to spend your weekend in your bed instead of roaming in the city. This will not only give rest to your body but also to your mind which is the best you could do to yourself in this disease.

1. Do a steam inhalation with distilled or reverse osmosis water twice a day. Put a cloth over your head, move close to the steamer, and inhale steam through your nose. This brings warm, moist air into the mucous membrane and respiratory tract. Do this inhalation for 2 minutes or more and repeat every half hour until you feel better. This process helps to:

Medicinal Herbs: - Plantain: Good for healing external and internal skin and membranes and will clear the head of mucous. "Side Effects" It's an antiseptic healing substance especially of the skin. It is also a diuretic.

Natural sinus infection cure includes the following things that you need to follow to get rid of this disease. First of all, it is important for the patient of sinus infection to drink a lot of hot liquids. This is one of the best cures for the sinus infection. You can take hot tea that could be green, black decaffeinated or herbal. Besides this, hot chicken soup is also a great option for the sinus infection patients. These drinks make your urine light in color which is a positive symptom for this disease.

3. Hot compress for a sinus headache. Apply a hot compress to the forehead, nose or sinus area for 10 minutes. You may have to reheat the compress. This will relieve your sinus congestion and headache pain.

 
Natural Remedy

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The SinuPulse Elite' unit also comes with 30 packets of saline solution, and there is a user guide that explains exactly how to use the machine and how to mix a saline solution just using non-iodized salt if you prefer, rather than purchasing more saline packets.

Symptoms Pain over the sinuses, sometimes becoming very severe, aching eyes, discharge from the nose or down the throat, low-grade fever, headache, running eyes and nose. The symptoms may be very similar to those seen in hay fever, which, however, is usually due to an allergic condition. In fact, the two diseases frequently occur at the time.

So regardless of what treatments you use for a sinus headache make sure you also see a doctor about your sinusitis. Here a few natural remedies for sinus headaches that you can use.

People who do a lot of swimming, diving, snorkeling, or scuba diving are also prone to develop sinus trouble. Any poor health habits such as eating an unhealthy diet, lack of proper exercise, uncleanliness, lack of fresh air, or an inadequate fluid intake may prolong sinus trouble.

Sinusitis is very common, but not a severe affliction. If left untreated it can become serious because of bacterial growth in the sinus. The cause of sinusitis is the inflammation of any of the Para nasal sinuses, the frontal or ethmoidal sinuses. If you wake up with a headache, feeling congested, and have fluffy and swelling around your eye, then you have sinus headache. Usually the cause of a sinus headache is a virus or bacterial infection causing sinusitis. This type of headache can also be caused by allergens in the air.

In his book, Quick Headache Relief Without Drugs, 1977, Howard D. Kurland, M.D. tells of a lady that ignored medical treatment and used only natural remedies for her sinus problems.

" Relieves the inflammation and congestion of the mucus membrane of the upper respiratory tract. " Relieves irritation by the moistening the air. " Loosens the secretions and stimulates expectoration. " Relieves the spasmodic breathing " Relaxes the muscles and thus relieves coughing. " Relieves excessive dryness of the mucous membrane.

A new sinus irrigation machine has recently been introduced called the SinuPulse Elite', and I've been using one for several weeks. This article will discuss the machine and the results I've had.

However, I honestly think that everyone should use pulsating nasal irrigation, not just sinus sufferers. It's just a guess, but I would be willing to bet that everyone would eliminate on average one cold per year using pulsating nasal irrigation. At $100 per doctor visit and countless more on drugs, the level of savings would be in the billions. And this is not to mention gains in productivity and avoidance of the misery of living with a cold and resulting sinus infection in many cases.

After two painful sinus operations which didn't resolve my problems, I started using pulsating nasal irrigation with a saline solution, and since then my health has improved dramatically. Instead of 2-3 or more sinus infections per year I have had two infections in 7 years, and those only occurred after long 24 hour trips from overseas when my resistance was way down. I used to get colds all the time, but now I watch others with colds and remark to myself how I never get them any more! Needless to say, I'm sold on pulsating sinus irrigation. (Note- I tried using a Neti Pot, but that method didn't work for me at all. There is something about the fast pulses of water that is particularly effective.)

Moreover, another natural sinus infection cure is to apply warm compresses to face. This increases the blood circulation in the sinuses that is responsible to quicken the movement in the cilia of the patient. The process is very simple, all you need is to take a wet towel soaked in warm water and place it over your face. Repeat this exercise at least three times a day for 4-5 minutes.

If you want to improve your health, get yourself a SinuPulse Elite' and use it daily. It feels a little funny at first and takes some getting-used-to (you don't normally have water going into one nostril and out the other), but it is really no big deal. Almost any good sinus book written in the past 5 years recommends nasal irrigation as a must-do to avoid sinus problems.

How Most Colds and Allergies Get Started How do you think most colds or allergies get started in your body? Bacteria, viruses, pollen and other pollutants enter your system through your nose, of course. If you wash all this gunk out on a daily basis, it only makes sense that you'll avoid colds, infections, and allergy attacks.

4. Drink at least 6-8 glasses of water or fruit juices during the day to help mucus flow out of the sinus area. Natural fresh juices work better than bottled juices, but use what is available. There you have it, 4 different natural remedies for sinus headaches that you can use to relieve your sinus headaches and at the same time get relief from your sinusitis. Use them all and see which works the best for you.

Skeptical At First When something works, you are reluctant to change. Just because a new machine came along, I wasn't ready to jump in with both feet. However, my old machine broke down, and I obviously needed a new one. I wanted to stick with "old faithful", but I had to face the fact that this machine was the second one that broke down on me in a little over a year. The machine was very good, but the salt solution I used must have taken its toll.

Liquid intake also helps you moisturize the mucous membranes, washing mucus in faster manner and speeds up the movement of the cilia. But make sure that you do not take coffee because doctors do not include coffee in the list of hot liquids used as a therapy for this disease.

So, natural sinus infection cure is a better option than taking medicines. You do not have to worry about the side effects.



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