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Get Rid Of Congestion

Nasal congestion is irritating and at times it can cause severe problems like headache, too much of sneezing and breathing problems. Normally we don't experience nasal congestion but it occurs in two cases- attack from cold or flu and sinusitis. In both the cases the treatments are almost the same but in severe sinusitis when the congestion is caused due to an outgrowth of sinus or mucus layering of your nose it needs operation to get rid of congestion. The operation performed is called Endoscopic sinus surgery. Anyways let us not go to that much deep into it and find out some common method to get rid of congestion.


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A sinus infection can be caused by bacteria or viruses. In many sinus infection cases, both a bacteria and viruses are the ones to blame. For example, when you catch a cold, your sinuses may also get inflammated, thus you can develop a viral sinus infection. However, because of the inflammation, bacteria could also get caught up in your sinuses and you could develop a bacterial sinus infection. This particular illness, sinus infection can also be acute or chronic. Chronic sinus infection is much worse than acute sinus infection and it is harder to treat. When you have more than three episodes of sinus infection a year and the period of the illness is much longer than two months, then you are probably suffering from chronic sinus infection. There are just some fact sheets that you need to know about sinus infection. Now, you must learn to make the difference between sinus infection, allergies and the flu, or the cold. If you do not have any fever, you feel no pain in your body but you are sniffing a lot, there is nothing to worry about. You do not have a sinus infection, but allergies. This is not contagious. However, if you have a fever, your body aches, you feel tired all the time and are sniffing, then you should take care of yourself. These are not signs of a sinus infection, but a cold or probably the flu. You are contagious in the first few days, so you should avoid any contact with people. Coughing, chills and sweat can also indicate the flu, not a sinus infection.

You may get relief from an air purifier if your sinus infections are allergy-related or you live in a smoke-filled house. Put a warm, wet washcloth on your face several times a day. Try to avoid flying if you're congested. If you have to fly take along saline nasal spray to try to keep the tissues moist. The dry air irritates the sinuses, increasing the chance of infection if you don't have one.

Ayurvedic, homeopathic medicines and Chinese herbal medicines have become very important in the treatment of sinus infection. Doctors prescribe decongestants, antibiotics and even analgesics to cure sinus. Some even go in for endoscopic surgery to get rid of the sinus infection. Yoga has also been seen to have a good relief in the treatment of sinus infection.

Check for possible soreness over some of the sinuses by gently pressing or tapping on the cheeks and forehead although for the deeper sinus cavities this won't work. Make sure to drink plenty of water to help thin and moisten the mucus.

Sinusitis can be acute, which is usually temporary, or chronic, which requires a more permanent solution. Sinus problems can affect breathing and produce a cough from irritating the cough reflex in the throat from sinus drainage. For people with acute or chronic sinusitis, the openings of the cavities are usually narrow and blocked.

The goal of sinus treatment is to get rid of the sinus infection or sinus problem, reduce the swelling of the openings to the sinus cavities, promote good sinus drainage and prevent any serious complications.

The methods to get rid of congestion are very simple which can be performed within your home and you don't need any special medical care or assistance of a nurse or doctor to do them. One may prefer to use sprays but sprays are harmful since they contain some drugs or chemicals in them which may cause side effects. At the same time they are very much dear in prices. There is again another disadvantage with the sprays, they finish at one point and what if that night the nose drives you mad? So learn some simple methods to get rid of congestion. Here are few simple methods to get rid of nasal congestion

Four sets of sinus cavities reside within your head. These are openings that drain mucous and debris out of the nasal passages. Although they are rare, complications can occur including abscess, orbital cellulitis, meningitis or osteomyelitis.

Sinus infections are diagnosed in more than 30 million US residents every year and are among the most common reasons people see their doctor. Sinus problems are usually diagnosed after taking a medical history, doing a physical exam and evaluating the signs and symptoms. However most people know they have a sinus problem or sinus infection before they ever visit their doctor. The doctor visit may follow days or even weeks of trying to cure a sinus infection.

On the other hand, if you feel pain around your eyes, cheekbones or in the top of your forehead, then it is a sinus infection you are having. Pain at the top of the teeth can also indicate a sinus infection. However, there is a small chance that you are suffering from something else than a sinus infection. So the best way to deal is to visit your doctor.

In the past sinus infections were treated with antibiotics which were prescribed for 7- 10 days in an attempt to reach the sinuses, however they are usually not prescribed anymore because it's an established fact that most sinus infections are caused by fungi or viruses. In addition the antibiotics generally were not able to reach the deep sinus cavities. Americans have spent billions of dollars on drugs or medications that promise relief from sinus symptoms and these did not work.

 
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So, if you want to find out more about sinus infection or aven about home remedies for sinus infection you should visit this link http://www.sinus-infection-guide.com

A sinus infection, also known as sinusitis, usually arises because of obstruction of nasal passageways due to which there is inflammation. Now when the nose gets blocked it creates a perfect playground for the bacteria to grow. Sinuses are intended to moisten and clean membranes of the nose and throat. Each sinus has a little opening into the nose which allows for mucus and air to move itself in and out of the sinuses and nose. However when these passageways get blocked, bacteria can thrive in the area causing a terrible sinus problem. Sometimes these problems can take a serious turn where one may have to receive sinus surgery. Sinus infections can range from being acute which usually only last for about 3 weeks or from being chronic, which can last up to 8 weeks to having recurring acute attacks.

3. You must drink more water and juices to help liquefy the mucus that congests the passage of nostrils. You can take three or four spoons of lemon juice which would help in getting remove the congestion

Treatment of sinus infection Treatment of sinus infection involves natural remedies like hot water treatment which means hot water treatments refer to inhaling vapors of from hot water added with mint or lemon juice. Nasal irrigation mixture sea salt in hot water to desirable amount and put drops of water in one nostril and bring it out from the other. And one must be very careful in the diet one has as all this helps in getting rid of sinus. Steam inhalation, hot compression, nasal irrigation, warm soup, mixture of apple cider vinegar, honey and ginger, garlic etc all have curative properties. Most of these treatments of sinus infection such as home remedies must be started right at the onset of the ailment. Plenty of vitamin C for many months is said to keep the sinus infection at bay. Taking some vitamin A, weekly dose and vitamin E twice weekly may help too, helps control the mucous.

You can treat your Sinusitis Infection like I did. But first don't use these treatments at all; they will just increase your Sinus Pain, rather than giving you relief.

1. Put pressure on the cavity of the nose gently with your fingers. Slowly rub the nose with your palm. Not violently but gently. Try to breathe air in and out a little fast. This stimulates the congested area and the muscles of the nose remove the congestion automatically.

Living with chronic sinusitis or battling occasional acute sinus infections or sinus headaches doesn't have to be a lifetime problem. You can get rid of sinus infections without antibiotics and avoid sinus surgery. A clear understanding of how the sinuses work, knowing all you can do naturally, applying common sense and treating sinus symptoms early will help you get rid of your sinus problems for good.

The proper medical term for a sinus infection is sinusitis. Because a sinus infection has many symptoms that are similar to those of a cold or the flu, to proper diagnose sinus infection by yourself is quite difficult. A sinus infection can also be in many cases, the result of a infection in your upper respiratory system. However, there are some signs of a sinus infection that are specific to this ilness. Here are some tips in how to make the difference between a sinus infection of the flu, or just a cold.

Sinus problems are frequent among people with immune problems. Sinus infections can last for weeks or months without the right treatment and often people go through dozens of sinus solutions without any luck.

4. Drinking some beverage like tea also help loosen the lung secretions and this in turn remove the nasal congestion. There are other methods to get rid of congestion. You will find the web a rich source for such techniques and methods which are practiced all over the world.

2. Massage the nostril area just beneath the eyes gently while you take heat vapors of hot water mixed with mint. You will find that the congestion goes away very gently.

Have you given your life completely to sinus infection thinking there is no way out? Get your Sinus Treatments and Sinus Remedies.

Eat lots of fresh fruits and raw vegetables, which are rich in antioxidants and many other nutrients that boost your immune system and help your body resist infection. Avoid the obvious - smoke, dust, fumes, aerosol sprays, pollutants and anything airborne. Sinus infections are also much more common when there is exposure to cigarette smoke.



For more info on how I cured myself of chronic sinus infections go to a nurse's website http://www.Sinus-Solutions.com for tips, sinus treatments, natural sinus treatments, causes and remedies for all types including info on symptoms, surgery, nasal irrigation and sinus headaches


 
 
     
 
 





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