neti pots - Alternative Health Treatments for Nasal Irrigation
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Alternative Health Treatments for Nasal Irrigation

The Laryngoscope, a peer-reviewed journal of the American Laryngological, Rhinological and Otological Society, recently published the results of an American study that surveyed 211 patients with different nasal inflammatory conditions, including allergies. The study concluded that the daily use of nasal cleansing with salt water significantly improved many of the parameters of experienced discomfort. It also revealed that nasal irrigation has the potential to improve overall quality of life and is a cost-effective treatment.


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Bear in mind, always, that your sinus condition may change from season to season. You may have to keep trying different variations of the saline solution each season until you get the perfect mixture that allows your sinuses to stay clear without infection.

There are several products on the market that profess to clear nasal passages and sinus airways, however, many are prescription drugs or over-the-counter products that are filled with artificial ingredients. Nasaline and neti pots are natural-therapy alternatives. They are gentle and easy-to-use.

Doctors recommend nasal irrigation to treat symptoms associated with colds, the flu, allergies, or other sinus-related infections. So, how are they used?

As a self-care strategy, it is relatively new in the United States, but is gaining in popularity. It is both a prevention and treatment measure.

Herbs as home remedy for sinus infection I'm not a great fan of herbs, but you may have better luck with them. To get herbs work for your sinusitis you should look for other resources. Be prepared for experimenting with different herbal combinations. Astragalus, cat's claw, maitake are among the immune boosting herbs that said to be effective in home remedy for sinus infection.

The problem with antibiotics that they are not selective. Killing beneficial bacterias in the colon may lead to uncomfortable or dangerous conditions that range from stomach upsets and thrust to diarrhea or severe allergic reactions.

Patients are increasingly turning towards natural sinusitis treatment because they have suffered the consequences of using antibiotics and drug medications. One of the most popular forms of natural sinusitis treatment is using neti pots for nasal drainage.

A nasal irrigation device called a Neti Pot is easy to use and available in natural food markets and natural home-care catalogs and websites. It looks like Aladdin's lamp or a small flat teapot. It is available in a variety of materials, such as ceramic, stainless steel and plastic.

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These type of sinus headaches can be caused by a number of different problems. You could get them as a result of colds that you are experiencing, bacterial infections, allergies and structural damage to the sinus cavities either through deformities or injury. There are a lot of other symptoms which may accompany the sinus headache, especially if sinusitis is present. This would include fever and a discolored discharge from the nasal cavities. You may also be experiencing a lot of nasal drainage into the throat which may cause you to cough.

Here are some amazing natural remedies for sinus infection that really work for you. Neti Pot - One of the best natural remedies for sinus infection that you could do when you get severe sinus infections is by using neti pot. You fill the neti pot with a warm saline solution, then put the tip of the pot into one nostril, tip your head slightly, and let the solution flow through the nasal cavities and out the other nostril. In doing so, you flush out allergens, mucous and other irritants, as well as moisturize your sinuses. Neti pots hail from India where they have been used to unclog infected sinuses for centuries. Known in Yoga circles as "Jala Neti", the term refers to an ancient cleansing technique that literally means, "water cleansing". In addition to, you can add eucalyptus into your humidifier every night to cure your sinus infection. If you do not get sinus infections regularly, then having a neti pot on hand is still a REALLY important part of treating a stuffy nose when you are sick.

There is a home remedy for sinus infection that actually works. But first, let's take a look at the more efficient strategies that alone or coupled with other home remedies should take care of your problem.

In the U.S., sinus problems are the #1 reason people see a doctor. With increasing pollution and chemicals in our environment, there is an enormous rise in the number of people who suffer various forms of nasal congestion and respiratory illnesses. If you suffer from sinus symptoms, then you know how the ongoing pain, swelling, congestion and postnasal drip can keep you from fully enjoying life.

Alternative health practitioners throughout the world recommend the regular practice of nasal cleansing using a saline solution as part of a regular regimen of health and wellness, a basic health-maintenance activity equal to flossing your teeth. Neti is a gentle, safe, efficient way to deliver a good cleansing dose of saline to the nose. This method of cleansing or clearing debris and bacteria from the nose, nasal passages, and sinuses can trace its roots back to ancient India.

Maroney recommends that after using the neti pot, users may like to do the following simple exercise before blowing their nose: lean forward from the hips and waist, head hanging down, and turn your head from side to side.

You can find even more information at Sinus Headache Cures for even more information go to Sinus Headache Cures. Much more information all for free.

Most people recognize the symptoms of a sinus headache from the very start. It causes congestion and pressure in the facial area around the eyes and cheeks and even throughout the forehead. They may be caused for any number of reasons but one of the worst causes of sinus headaches is sinusitis, a problem with swelling of the sinus membrane. Many people misdiagnose a sinus headache as a migraine. This is a common mistake because they do share a lot of the same symptoms, with a few noticeable differences such as a sensitivity to light and noise.

Consider the possibility that you just have been looking in the wrong direction all along and there is still an effective home remedy for sinus infection.

Neti Pot: This is an interesting little pot that looks like a small tea pot. It is used for running a saline solution through nasal passages. It will moisturize, clear nasal passages, and help to prevent infections.

Golden Seal Extract - One of the most simple natural remedies for sinus infection. Since prolonged infections are many times the result of a weakened immune system, herbal experts point to golden seal as valuable herbs to boost immunity. The herbs goldenseal also helps to reduce mucus congestion. Golden seal is known for its antibiotic properties that can help rid the body of infection. The root of the goldenseal plant is a powerful astringent and coolant, which comes in a powder capsule form. Take one or two 200 mg capsules or create a tincture, where 1 ml is taken for three times per day.

To use the neti pot, simply prepare the saline solution by adding 8-ounces of warm water and a quarter teaspoon of non-iodized salt the pot. Turn your head to the side, and insert the spout into the upper nostril. Raise the neti pot so the saline solution flows into the nose and out of the lower nostril.

"Users can also enhance the benefits of the nasal wash. For neti pot use, neti pot salts and washes are available," Tom Maroney, CEO of Banner Therapy Products, said. "For Nasaline users, complementing salts are also helpful."

Benefits of Nasal Rinse Nasal irrigation is a personal hygiene practice that involves flooding the nasal cavity with warm saline solution. The goal of nasal irrigation is to clear out excess mucus and particulates while moisturizing the nasal cavity. Either a fluid-filled syringe such as Nasaline' or a Neti Pot' can be used. Nasaline was developed by a team of Swedish ear, nose, and throat specialists. Neti pots have been used in India and South East Asia for centuries to clear the nasal passages and sinuses, and are still widely used today around the world.

You may have tried antibiotics and several different medications to get some relief, with no luck. You may have even tried a home remedy for sinus infection you have heard about, still not getting lasting relief. Where you went wrong?

Some practitioners recommend "drying" the sinuses at this stage by rapidly breathing in and out through both nostrils. In conclusion, whether you choose Nasaline or the neti pot, you are sure to be satisfied with the results of these natural therapy alternatives and will embrace these alternative health care practices to make a positive change in your health.

Usually, sinus infections are bacterial complications of a common cold virus, which may partly explain the stubborn nature of a simple looking disease such as sinusitis.

Did you know Acute sinusitis can last 2-8 weeks, Sub-acute-lasting from 1-3 months long and Chronic - which are those infections that have lasted longer than 3 months. Can your body system afford to survive that long? Discover how you, friends and family members can stay healthy and free from sinus problems, sinus infections and constantly running noses or stuffed noses, no longer suffer today. Find out this natural treatment and get rid of your sinus problems forever. Please visit the link below.

Remove mucus and pollution of the nasal passages and sinuses; Help to prevent respiratory tract diseases; Relieve allergies, colds and sinusitis;

In fact, studies have shown that using such natural sinusitis treatment is as effective as using antibiotics or drug medication. In fact, yoga asana (or postures) and pranayam (or controlled breathing) are other techniques which have been used as natural sinusitis treatments for centuries. Using pranayam and yoga in combination with neti pots for nasal drainage is perhaps one of the most effective natural sinusitis treatments that are prevalent today.

The practice of nasal irrigation/rinse has been subjected to clinical testing and has been found to be safe and beneficial, with no apparent side effects. A nasal rinse will:

 
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Your doctor may recommend using nasal irrigation once daily for prevention and two to four times a day at the first sign of a cold or sinus infection.

Studies have shown that unnatural sinusitis treatments like antibiotics may not be effective at all and some patients might even become irrevocably dependent on them. In addition to that, antibiotics reduce the immunity of the body, making it susceptible to other diseases. Yoga and other natural sinus remedies strengthen the immune system and make the body almost impervious to other diseases. While antibiotics and drugs treat the symptoms of sinusitis, yoga and other natural sinus remedies fortify the system. Using neti pots for nasal drainage is a completely safe and a natural sinusitis treatment that you can implement without any worries at all.

Besides neti pots for nasal drainage, discover a natural and proven sinusitis treatment using 3 easy to get ingredients at http://www.quicksinuscure.com

Visit Home Remedy for Sinus Infection to understand the trickery behind neti pots and nasal washes. Watch a neti pot video and learn how to use a neti pot for congestion

Liisa Sullivan, president Write Away, Inc., specializes in lifestyle, medical and food and beverage writing. She lives in Weaverville, NC. Visit http://www.bannertherapy.com or email: service@bannertherapy.com for more information.

Beyond these benefits, nasal irrigation just feels good. If you have ever had a stuffy, congested nose for days on end, you know how wonderful it feels when you get relief and can breathe freely again. Nasal irrigation will let you do exactly that.

Sinus infections affect millions of US resident each year and they still confused about sinus problems until today. Basically sinus infection is an infection of the air passages inside of the nose and the sinuses, which attacks around the eyes, cheeks and nose. Sinus infection also called as sinusitis is usually caused by allergies, cold, deviated nasal septum, nasal polyps, bacterial infection or abnormal growth that is blocking nasal passage. Another cause of recurrent sinus infections is defective immune system. Immunodeficiency issues when you contracted such conditions as myeloma, AIDS, cystic fibrosis, hypothyrodism and even diabetes can result in recurrent sinus infections.

Using Neti Pots for Nasal Drainage without Side Effects One of the key benefits of using neti pots for nasal drainage is the complete lack of side effects. The method is simple - a warm saline solution is used to flood the nasal and sinus cavities which helps flush out mucus and other irritants. This process is known as 'Jala Neti' or 'Water Cleansing' and it has been used in countries like India for centuries. Almost every day, people in India use the neti pot for nasal drainage as regularly as they brush their teeth in the morning.

The Neti pot has a small spout that fits into the nostril. Simply rotate and tip you head over the sink and pour the solution into your nostril. The fluid rinses through your nasal cavity. After it drains through the other nostril, you spit out the fluid and repeat the process on the other side.

You can purchase saline solutions specially designed for nasal irrigation. These are called "isotonic" if they are formulated to mimic the same concentrations of salt as in the body. Most over-the-counter saline solutions are isotonic. If your nose is stuffy, you might want to try a "hypertonic" saline solution, which has a higher salt concentration than that of bodily tissue.

Pranayamas as home remedy for sinus infection This one is another yogic method that has proven to stand the test of time. Pranayama is an art and science itself that goes far beyond than of attaining perfect health. Nadi sodhana pranayama is a very effective home remedy for sinus infections. It's more like a prevention than a cure however because it requires unstricted nasal passages to begin with (should not be a problem if you keep on with your daily practicing). On my site you can read the procedures I use to naturally unblock congested nasal passages before exercising.

Help in the treatment of headaches and migraines; and Remove feelings of drowsiness, making the head feel clear and light. Nasal Irrigation Treatments

If sinusitis is at the root of your sinus headaches then you may need to seek medical attention. There are some natural cures, such as taking apple cider vinegar or grape seed extract but your doctor will probably want to get you on a program of antibiotics as soon as possible. It might also be necessary for more serious treatment to take place, even including surgery. This is typically only done if the situation has become extremely chronic or if there is some kind of a blockage, like a polyp or scar tissue. The good news is, many people experience great relief after these treatments have taken place.

Neti pot as a home remedy for sinus infection Actually, neti pots bring more than just temporarily relief. If used regularly a neti pots will, without doubt, cure even the most stubborn sinusitis. A neti pot is basically a small container designed to pour warm, slightly salty water through the nasal passages. I just added a short recommendation about neti pots on my site along with neti pot instructions

http://sinus101.blogspot.com

Apple Cider Vinegar - As one of the most popular natural remedies for sinus infection apple cider vinegar is effective to thin out your mucous, controlling colds and runny noses. Take two teaspoons of apple cider vinegar, mixed with one teaspoon of local honey every day. It does not taste great, but it has absolutely prevented any further sinus attacks.

Another benefit is that it helps reduce cough that is congested in the lungs and reduces post-nasal drip because the sticky mucus is flushed out. The saline solution helps diminish dryness in the nasal passages and is considered to be very effective in the treatment of 'empty nose syndrome'. It is also an effective treatment for chronic sinusitis because it helps improve breathing in patients who suffer from nose and lung related problems like asthma, etc. Studies have shown that it helps to cure certain types of halitosis or bad breath and provides clearer vision because it irrigates the tear ducts. It can reduce some forms of facial pain and headaches

The fact is, however, that not every sinusitis are caused by bacterial or viral infection. Still, sinusitis is the fifth-leading reason for prescribing antibiotics in the U.S.

Garlic - One of the most effective natural remedies for sinus infection that has a function as antibacterial agent as well as an antimicrobial agent. It is very good for people with sinus problems and it will boost your immune system.

The Benefits of Using Neti Pots for Nasal Drainage There are many advantages of using natural sinusitis treatment like neti pots that help to drain the nasal of persistent mucus and other gunk. This type of sinusitis treatment cleanses the sinuses of allergens, pollutants, etc. It also helps relieve symptoms of allergic rhinitis, acute bacterial rhinosinusitis and other similar diseases. It is known to prevent the common cold and influenza. Practitioners of this system have noticed that they can often stop an oncoming cold by using neti pots for nasal drainage.

Basically, nasal irrigation is just that: cleaning your sinuses out with mild saltwater, or saline, solution. Although it may sound complicated, this easy-to-use and all-natural sinus cleansing method has many healing benefits. Nasal irrigation depends on saline solution to restore moisture to your sinuses and to lessen the inflammation of nasal membranes. A host of scientific studies show that if the saline irrigation is used regularly, it can help to thin mucus, decrease post nasal drip, and cleanse your passages of bacteria.

Nasaline: The patented silicone tip is designed to fit snugly in most adult nostrils. The tip produces a gentle swirl stream when the saline solution enters the nose washing away harmful, irritating particles. Simply fill the Nasaline syringe with 2-ounces of saline solution and experience drug-free relief from everyday nasal and sinus ailments.

Natural Remedies for Sinus Infection is an alternative treatment for sinus problems that you can really do at home. Why people look for these remedies is that because medical treatments always come with negative side effects. Sinus infections are systemic meaning they affect the whole body as you probably know, that is why if medical does not work properly can lead to worsening your overall condition.

Some researchers suggest that using a hypertonic solution may pull more liquid out of the swollen tissue of the nose, thus improving breathing. While many sinus sufferers have tried hypertonic solutions, most prefer using isotonic. Whichever solution you use, keeping the nose moist is beneficial for almost every nasal or sinus problem.

So if you suffer from sinus headaches, see what can be done to ease them. There certainly are a lot of things, from neti pots to natural cures that you can try at home on your own. Don't overlook the possibility, however, that antibiotics may be just the thing that you need in order to overcome the sinus headaches and get some relief.

In many cases, the real home remedy for sinus infection should be just a home remedy for sinusitis. Watch out for the yellow, greenish mucus to decide whether your problem is caused by infection or something else.

Joyce Boulan is the owner of a website where you can find more information about Neti Pots, articles of interest and find the right Neti Pot for your use. Please visit: The Neti Pot Store


 
 
     
 
 





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