sinus cleaning - Bacterial Sinusitis and The Neti Pot
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Bacterial Sinusitis and The Neti Pot

Normally, the sinuses are self cleaning. Once something interferes with this natural process,the system loses the ability to remove bacteria and pollutants due to thickening of the mucus and blockages of the nasal passages. Normal sinus mucus works in conjunction with tiny hairlike structures called cilia to sweep bacteria and other pollutants from the nasal cavities. Once the cilia become hampered by stagnant and dried mucus they can no longer remove debris.


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1. Put pressure on the cavity of the nose gently with your fingers. Slowly rub the nose with your palm. Not violently but gently. Try to breathe air in and out a little fast. This stimulates the congested area and the muscles of the nose remove the congestion automatically.

There is hope for those who have become a victim to this condition. A small teapot shaped vessel called a neti pot can be used to help augment the body's own cleaning actions and flush out bacteria and irrigate and moisten the sinuses. The neti pot uses a saline mixture to perform the sinus cleaning process. The process of washing your sinuses with a neti pot is called nasal irrigation. This process can help keep the mucus from drying and thickening. By removing stagnant and dried mucus you are helping to eliminate the conditions that leave you vulnerable to bacterial infections.

Nasal congestion is irritating and at times it can cause severe problems like headache, too much of sneezing and breathing problems. Normally we don't experience nasal congestion but it occurs in two cases- attack from cold or flu and sinusitis. In both the cases the treatments are almost the same but in severe sinusitis when the congestion is caused due to an outgrowth of sinus or mucus layering of your nose it needs operation to get rid of congestion. The operation performed is called Endoscopic sinus surgery. Anyways let us not go to that much deep into it and find out some common method to get rid of congestion.

You can treat your Sinusitis Infection like I did. But first don't use these treatments at all; they will just increase your Sinus Pain, rather than giving you relief.

2. Massage the nostril area just beneath the eyes gently while you take heat vapors of hot water mixed with mint. You will find that the congestion goes away very gently.

The methods to get rid of congestion are very simple which can be performed within your home and you don't need any special medical care or assistance of a nurse or doctor to do them. One may prefer to use sprays but sprays are harmful since they contain some drugs or chemicals in them which may cause side effects. At the same time they are very much dear in prices. There is again another disadvantage with the sprays, they finish at one point and what if that night the nose drives you mad? So learn some simple methods to get rid of congestion. Here are few simple methods to get rid of nasal congestion

It's nice to clean your nose everyday not to mention preserving the hygienic condition of it. A clearer nasal passageway means a healthy sinus and a healthy sinus means comfort and relaxation. No need to worry for a complex sinus infection when you can keep your nose cleans from any unnecessary dirt and bacteria.

A lot of other complication arises out of blockage of the sinus passage that can result to sinus pressure, headaches and general discomfort. Sinus pressure causes intense pain during a sinus attack. And it also results to headache to the person. This conditions connected with sinusitis can adversely affect the general well-being of the person s it is important to relieve sinus blockage in order to prevent the other complications.

4. Drinking some beverage like tea also help loosen the lung secretions and this in turn remove the nasal congestion. There are other methods to get rid of congestion. You will find the web a rich source for such techniques and methods which are practiced all over the world.

The neti pot can be a useful tool in helping you manage bacterial sinusitis and in keeping your sinuses functioning normally. Make the nasal irrigation process a part of your daily hygiene routine and start working to maintain better sinus health.

Knowing what triggers your sinusitis can be very beneficial. Because once you know these substances you can take the necessary safety precaution. By staying clear of the substances that cause irritation in the sinuses you can avoid having sinus blockage. If you have sinus infection blockage you can also take medications or use medical paraphernalia like nasal sprays or humidifiers to help wash out the mucus and bacteria that cause swelling and irritation of the sinus membrane. Another step that you can take is to undergo surgery if the medications do not help.

Hot Water Treatment: Expose your face to warm water and allow the treatment for five minutes everyday. The warmth not only relieves the pain and but also helps in killing the germs causing infections and gives a soothing effect to your nose.

Nasal irrigation should be a part of your everyday hygiene routine, especially if you are plagued by chronic sinus problems. Keeping the sinuses clean and free of pollutants can prevent the recurring problems associated with a breakdown of the natural cleaning ability. Healthy sinuses mean more that just being disease free...healthy sinuses can prevent disease by essentially doing their job.

 
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3. You must drink more water and juices to help liquefy the mucus that congests the passage of nostrils. You can take three or four spoons of lemon juice which would help in getting remove the congestion

And if you got to have one, avail of the remedies available for such a kind of infection. Go to the nearest doctor in your town and have your sinus be diagnosed, for sure the doctor will give remedies to your case.



Apple Cider Vinegar: Apple cider vinegar is a good supplement for beverage drinks for sinus patients. This would help in thinning the mucus that congest the nasal passage. Once you are free from congestion you will realize that your other problems like difficulty in breathing, headache disappears slowly. This is an effective treatment to get rid of a sinus infection naturally.

Besides these natural treatments to get rid of a sinus infection naturally you must try to avoid those food that help in thickening of mucous. These are wheat, cheese, spicy food, milk, citrus fruits and to name a few.

Grapefruit seed extract: You can use grapefruit seed extracts as drops into your nose to get rid of a sinus infection naturally. The drops are preferable to ingestion because the taste of the seed extract can be very much terrible. Never ever take the medication empty stomach.

Sinus infection is not something very deadly! They can be got rid of naturally. Yes, there are various ways to get rid of a sinus infection naturally. When you learn about the natural ways of treating sinus would realize that sometimes we neglect many things around us which are so beneficial to us. Let us see how you can beat the irritating sinus infections without taking medications. You will use simple home made remedies which not only cure your infection but treat the root of the problem permanently.

Kerry Thomas is an article marketer. You are invited to learn more about Bacterial Sinusitis And The Neti Pot here: http://www.neti-pot.biz/

A healthy nose means a healthy SINUS! For additional information and comments about the article you may log on to http://www.sinusinfectionproblems.com

Sinus infections are generally caused due to bacteria and viruses or some other microorganisms. They can infect any of the four sinuses that we have in our facial region. When they infect the sinuses we call it sinusitis. The infections cause great trouble to a patient. A patient suffering from sinus infection experiences a lot of symptoms like headache, nasal congestion, pain in the facial areas, swollen face, irritation and many others. If you too had been suffering from such symptoms now its time you get rid of a sinus infection naturally. Let me tell you some secrets of natural products around us.

About the author: Actually I'm not fond of writing, I don't even write at all. I am not expecting to be in this field. But nevertheless, I love to read books...almost everything interest me. Reading is my passion! And now that I am in an article writer team, writing gives me an additional thrill in myself...Before I love to read books but now I'm also in a writing stuff. I can say that I am not a good writer but I am always trying to be one.

The neti pot can be used up to four times daily and especially after you know you have been exposed to pollutants and allergens that you know can or will cause you problems. A variety of neti pot salt products are available to perform the irrigation process. Nasal rinse additives are also available that use a variety of herbal or mineral mixtures. Neti pot salt is available in different strengths to offer a variety to users. Stronger mixtures tend to produce extra mucus during the rinse process which can help dislodge mucus deposits.

Sinus infection blockage generally happens when there is infection in the sinuses. The sinus cavities have small openings called the ostium that opens into the nasal passages for exchange of air and mucus. The cavities have a mucous lining that is connected with the linings in the nasal passages and these linings contain cilia are the one responsible in sweeping mucus from the sinus cavities down to the nasal passages for drainage. And sometimes the cilia fail to do its role properly because harmful bacteria get inside the sinuses and house themselves in there and causes irritation in the sinus linings. Thus, irritation results to the swelling of the membranes and causes sinus blockage.



When someone asks me How to treat Sinus, then I simple say them do not use these treatments, they will just increase your sinus pain.


 
 
     
 
 





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