sinus doctor remedy - How to take good care of your nose?
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How to take good care of your nose?

A patient once had asked to a doctor about what did he need to do to take good care of his nose. The doctor simply and straightforwardly replied to the patient that what was more important was what not to do to your nose. Bad habits such as nose-picking, sniffing, rubbing, blowing the noses hard or stuffing things such as tissue and handkerchiefs up to the nostril can do a lot of harm to your nose. Generally, nose will take good care by itself. Physiologically, when we breathe in air in our lung, nose will warm, clean and humidify it. When we breathe out the air from our lung, it will cool and remove the water from the air. Besides using for breathing, nose is also the organ of smell and allows us to speech with a quality voice. Anatomically, a layer of skin covers the external part of the nose. Appearance of the nose is maintained by a complex network of bone and cartilage. Its function and shape may be altered if its complex network of bone and cartilage has been damaged by either trauma or infection.


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Wangeci Kinyanjui is an expert on research and reporting on Health Matters for years.To get more information on sinusitis cure visit her site at SINUSITIS CURE

* Sinusitis, Tension, and Sinus Headaches Not for the timid! Ground chili peppers can be snorted up the nose to relieve headaches brought on by tension or sinus problems (capsaicin turns off the nerve release fibre that triggers sinus and tension headaches). This treatment has been found to relieve sinusitis and non-allergic rhinitis by desensitizing the nasal nerves. Eating peppers has also been found to help one get rid of a headache and might be a less extreme way to try it!

Allergic rhinitis is also known as sensitive nose. Symptoms of this disease are continuous sneezing, nasal congestion and runny nose. The symptoms emerge only when one has been exposed to certain allergens such as house dust-mite, pollen, fungi, cigarette smoke, animal dandruff, furs and other irritating volatile chemicals. Sufferer can take anti-histamine tablets to relieve from this disease. Histamine is the main chemical that causes sensitive feeling in the nasal cavity. Nasal sprays contains corticosteroid hormone, which helps reduce our body immune system sensitivity to the foreign antigen, also can help to relieve the sensitive feeling in the nasal cavity. Corticosteroid is one of hormone that has been secreted from our adrenalin gland. Besides all these, immunotherapy is also one of the ways that can be used to treat this disease. These symptoms also can be alleviated by having regular exercise

Some home remedies such as passage of sea water through your nostrils may at times also cure sinusitis. Swimming in the ocean so as to let sea water enter into your nostrils or using a dropper to insert water into the same nostrils (should be done by people who have the experience to do so) is one quick way to cure sinusitis. The logic behind it is that, the salt inside the sea water absorbs all the water molecules from the bodies of bacteria since they are unicellular organisms through a process known as osmosis. Once this is done, the bacteria have no otherwise but to die and the infection is therefore cured.

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* Muscle Pain Topical creams can be used to reduce muscle pain (such as that caused by over-exertion in sports). Applying a fresh, cut-up pepper to the source of the pain is also an effective treatment.

* Flu or Respiratory Problems Eating hot peppers can reduce the discomfort of the flu (in part, by promoting sweating). It also opens clogged breathing passages, and functions as an effective expectorant.

Any one who has ever suffered from sinusitis will for certain tell you that it is not a nice health condition to encounter. This disease occurs when the body sinuses get inflamed and as a result, the lining that covers the sinuses swell up in the process. This action then blocks air from reaching the sinuses a situation that leads to difficulty in breathing. Headaches then start to frequent the patient accompanied by fever. When all this takes place, the cilia movement in the nostrils slows down and as a consequence, mucus is not washed away from the air pathways thus finding it easy to accumulate there cause a nasal congestion. This further complicates the breathing process and the patient is therefore forced to breathe even harder and by doing this, pain is felt around the areas that accommodate sinuses. As the disease advances, a nasal discharge starts coming out of the nose. This discharge is most of the times thick and yellow or greenish in color. All what these symptoms do to the patient is to make him suffer and be uncomfortable most of the time. Due to this fact, the patient will always seek for sinusitis cure whenever he or she is suffering.

Another sinusitis cure is through medicines prescribed to you by your doctor. To get cured through this approach, you will be required to visit your doctor for an extensive diagnosis on you. Once the actual cause of your sinusitis is known, he will be able to advise you better on the right kind of medicine you should take. Without doubt, antibiotics including Amoxillin are the main types of medicine commonly used to cure sinusitis. The reason here is that, antibiotics greatly tamper with the formation of the outer cell walls of bacteria and without these cell walls, bacteria can not survive. Without bacteria present in the sinus cavities, the infection has no option but to come to an end. Other types of medicines also used here are the antihistamines. These act by stopping the work of histamine present in the body. When histamine is around the sinuses, it inflames them and makes their linings to swell and bring about the sinusitis condition. So by taking antihistamines, you stop the histamine from inflaming the sinuses hence curing the health condition. Nasal sprays like Afrin and Neosynephrine are also proving to be effective cure for this disease. These sprays work by shrinking the swollen tissues hence providing a clear passage for air to pass to the sinuses.

You think eating curry is not healthy... well read this and find out the truth * High Blood Pressure Apparently eating chili peppers increases peripheral circulation and lowers blood pressure. Peppers, high in vitamins A and C and bioflavonoid help strengthen blood vessel walls. This helps the vessel walls to become more elastic and better able to adjust to differences in blood pressure.

Most people do not know the purpose of the sinuses. They are there to protect the skull. They make it feel lighter as well as to give the voice the ability to echo inside of it. There are four pairs of sinuses that connect the nostrils to the nasal passages. If germs get into any of them it will cause a sinus infection. One way to think of a sinus infection is that it is an inflammation of the lining of the sinuses. If all of them are inflamed then it is called pansinusitis.

A sinus infection, also known as sinusitis, can cause a great deal of pain. It is the result of an inflammation of the sinus or nasal passages or both. When someone has a sinus infection there are several symptoms that will help him or her to recognize that that is what he or she are suffering from. Sinusitis is often accompanied by a feeling of tenderness or pressure around the nose, eyes, cheeks or forehead. Sometimes it is accompanied by headache pain. If you have a sinus infection you may also have a cough, a fever or congestion resulting in discharge from your nose. A sinus infection can come on suddenly and then leave after the correct treatment, lasting a few weeks, or it can be a chronic problem that lasts more than eight weeks at a time with at least four occurrences yearly. Surprisingly most cases of sinusitis are chronic in nature.

Treatment for sinus infection is usually the same as most other types of infection. Antibiotics will be prescribed to reduce the infection. As well other medications may be suggested, like nasal sprays, to increase the comfort of the sinusitis sufferer.

 
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Sinusitis is caused by the infection of the bacteria and fungi to the paranasal sinuses. This happens when bacteria and fungi entering these cavities. Occurrence of sinusitis is due to inflammation, nasal polyps and other nasal anatomical abnormalities that obstruct the mucosal outflow. Patient with sinusitis usually feels pain or pressure at the forehead or face. It is quite common that yellowish and greenish mucous will be discharged from your nostril especially in the morning. One with sinusitis, sense of smell will reduce or not that sharp compared to healthy nose. Sinusitis is due to the bacteria and fungi infection, so, antibiotics can help. However, prolonged and frequent sufferers may need to go through operation to clean up the nasal sinuses.

Common cold is a very common disease that everybody can suffer at one time or another. It is caused by an infection of self-limiting viral. The symptoms are production of excessive clear mucous (runny nose), sneezing and nasal congestion. Seriousness of this disease is depending to how strong our immune system and also how vigorous the viruses that attack us. If we have a strong immune system, this disease will not exacerbate to sinusitis, asthma and Otitis Media with Effusion (OME). People with weak immune system will suffer a lot more. This is because it not only causes runny nose but also causes inflammation in the nasal passages and sore throat. If this disease does not treat within a few days for the one who does not have a strong immune system, it can exacerbate to sinusitis, asthma and Otitis Media with Effusion (OME). This disease can easily spread through body to body close contact especially hand to hand contact, sneezing mucous and saliva droplets. To recover from this disease, infected person only needs to keep warm, rest and take a lot of warm water. According to most of the resources, there is no cure for common cold. However, doctor usually prescribes antibiotic, anti-fever drug and anti-cough syrup to the patience. Most of the medical doctor will also include a few supplements such as vitamin C, zinc and Echinacea. Prescribed antibiotic by the doctor is not for treating the common cold virus. This is because antibiotic is not capable to kill virus. However, it can kill bacteria that take advantage during the infection of cold viruses.

One sure sinusitis cure is surgery. This cure is most of the time administered to patients who are suffering from sinusitis due to structural abnormalities. The common structural defect that causes sinusitis in children is the presence of adenoids in the respiratory tract. When these adenoids swell big enough, they often block air from reaching the sinuses, and this makes it suitable for bacteria present in the sinus cavities to thrive well since oxygen gas which kills them is not anywhere near. As the bacteria multiply and become many, they attack the sinus cells and inflame them in the process hence causing sinusitis. To stop this from taking place, surgeons often opt to remove the adenoids through surgeries. On the other hand, the most common structural abnormality that causes sinusitis in adults is the presence of polyps (little growths) in their respiratory tracts. These little growths obstruct air passage to the sinuses and just like in the case of adenoids, leads to the occurrence of sinusitis. So whenever these defects are detected by doctors and they are seen to be the root causes of sinusitis, surgery is recommended to cure the disease since it aims at removing them from the respiratory system and hence they can no longer prevent air from reaching the sinuses.

Internal part of the nose contains respiratory mucous membranes, paranasal sinuses, nasolacrimal duct and nasopharynx. Besides all these sinuses, internal part of the nose also contains gland that secreting mucous. Tiny-hair-like-cilia continuously pushes the secreted mucous backwards into the back of our nose and throat, in order that, mucus does not flow out from our nostrils. Septum is the partition in the middle part of the internal nose. It is a cartilage, which can be easily fractured. Some people septum has deviated after born and some deviation may due to the unperceived injury during childhood. This will cause blockage on one side of the nose. However, this deviation can be corrected by an operation.

Contents of mucus are merely a mixture of water, ions, glycoproteins and immunoglobulins. Mucus can be said as part of the nasal defense system and it keeps the nose clean and free from bacteria, fungus and viruses. At the roof of the nose, there is olfactory mucosa, which is responsible for our sense of smell. Located at the side and top of the nasal cavity are the air sacs paranasal sinuses. There are total four pairs of paranasal sinuses and given name as maxillary, ethmoid, frontal and sphenoid sinuses. This is where the mucous has been produced and being drained out through the openings called ostium. Infection that causes obstruction to this mucous outflow can lead to sinusitis. Conditions that directly and indirectly affect the nose are common colds, allergic rhinitis, sinusitis and nasal polyps.

Nasal polyps are a grape-like swellings found in nasal cavity. They tend to block the air to flow through the nasal passage when breathing. Usually, it will cause production of excessive mucous. Sometimes, it will obstruct the ostium of the paranasal sinuses and cause the nasal mucous cannot be flowed out easily from the paranasal sinuses. This will give rise to sinusitis. Nasal sprays can control nasal polyps. Some nasal sprays can make the nasal polyps shrank temporarily. However, prolonged use will cause the nasal polyps rebound and become bigger. But if the nasal polyps are big and multiple and cause obstruction in the nasal cavity, operation is required to remove them. Unfortunately, they are a recurring disease.

* Depression Chili Peppers increase endorphin production - those mood-elevating substances released when we do aerobic exercise. Think of them like natural opiates.

The most frequent cause of a sinus infection is the common cold. The cold causes congestion in the nasal passages and this inhibits the drainage of the sinuses and can cause them to become inflamed. But sinusitis can also be caused by flying or scuba diving because of the pressure changes that occur. Pregnancy is another common cause of sinus infection. This is because there are hormonal changes that can cause swelling of the nasal passages and this can result in a sinus infection. Women who use birth control pills, which copy the state of pregnancy by hormone changes, can also experience this problem. Those who are asthma suffers are also at risk for an increased number of sinus issues.

By Alexander Chong Author of "How to cure your incurable nasal allergy without using any synthetic drugs, herbs and expensive devices". http://www.cure-nasal-allergy.com/article8.htm

To read more about curry and how to make delicious restaurant style Indian food please visit my curry blog



Barry is an ex-IT professional who now writes articles related to computers, gaming and many of his other interests.


 
 
     
 
 





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