sinusitis meningitis - Complicated Sinusitis Information
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Complicated Sinusitis Information

Sinusitis is the medical term for inflammation (irritation and swelling) of the sinuses. It's usually caused by infection. Sinusitis can be acute (going on less than four weeks), subacute (4-12 weeks) or chronic. Acute sinusitis often starts as a cold, which then turns into a bacterial infection. Allergies, pollutants, nasal problems and certain diseases can also cause sinusitis. Acute sinusitis is usually precipitated by an earlier upper respiratory tract infection, generally of viral origin. Virally damaged surface tissues are then colonized by bacteria, most commonly haemophilus influenzae, Streptococcus pneumoniae, Moraxella catarrhalis and Staphylococcus aureus. Symptoms of chronic sinusitis are the same as acute sinusitis, but tend to be milder and last longer than 8 weeks. It affects 32 million people in the United States.


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In the absence of the above irrigation implements, one can still irrigate the nose by preparing an appropriate mixture of salinated water into a cupped hand and snorting it into each nostril.

Nasal irrigation steps in for the damaged cilia and does their job for them by removing the debris. In fact, one form of nasal irrigation actually simulates ciliary movement with its pulsatile action and subsequently this stimulates ciliary function such that it may be encouraged toward improvement. There are several forms of nasal irrigation, not all equally effective, though all beneficial. Choose a method most convenient for you-one that you will stick with and utilize at least once daily (twice is better!) for the long haul.

In the preceding, you were introduced to the methods and implements of nasal irrigation, now we need to discuss just what constitutes an appropriate salinated mixture. Before discussing the preparation that you can make yourself, I highly recommend purchasing premixed saline for solution, which is typically PH balanced for the human body and leaves no room for error as there is no guesswork in measurement. In particular, I recommend a product called Breathe-Ease XL above all else.

3. Recurrent sinusitis appearing as several episodes of acute sinusitis per year Main causes of sinusitis are swelling of the sinuses occurring especially in people suffering from asthma or allergies, in form of chronic sinusitis or infection, and after a bad cold. Smoking and swimming can also produce sinuses inflammation. Using to much or to often the nasal decongestants can induce a reverse effect with swollen sinuses.

Further Therapies To Help: Massage and Reflexology - A good massage therapist will know where to massage on the face and back of the neck to help relieve sinus a pain and congestion. Reflexology is excellent for this also and when done regularly can greatly accelerate the healing. Acupuncture/Acupressure - Both of these are equally excellent adjunct treatments to alleviate the energy blockages associated with sinus problems. Meditation - Relaxing and de-stessing can be the straw needed to break the camels back and often it is a need to unwind that is compounding the problem. Take some time at the end of each day to stop, breath deeply and let it all go and just to be. You will be amazed at how much better you will feel. Thought Field Therapy - TFT is a great method to use to over come stress, anxiety, depression etc. It is fast and easy to do. It is possibly the most amazing technique I have ever used for these purposes. See their website here www.tftrx.com and www.atft.org

Craig Hitchens Therapies - Sinusitis Eliminate These: All Wheat products. Pasta, bread, etc. Be very thorough. Wheat intolerance is a major cause of recurrent sinus All Milk and or Dairy Products. These are also a major cause of Recurrent sinus. All caffeine. This include cola drinks, tea and coffee. All refined sugars. No candy, no cakes. Red Meat. This can be a cause of recurrent sinus also. All alcohol. Avoid it period. All fatty, processed and junk type foods. These are all very common food triggers to allergic reactions that cause sinus and these are also known toxins to the human body. These are especially hard on the liver and liver toxicity is also a cause of recurrent sinus. This is commonly not considered by conventional doctors.

Sinusitis is an acute or chronicle disorder caused by the swelling of the nasal passages and inflammation of the sinuses. The swollen nasal passages create a blockage and the nasal discharges cannot be evicted; in time infection appears.

Eat More Of These: Fresh Fruits and Vegetables. Raw as much as possible or lightly cooked. This includes fresh squeezed juices. Have fresh squeezed juices each day twice daily. These are excellent for boosting the immune system and contain loads of nutient that you need right now as your system is very taxed and is under functioning and these also help to detoxify the liver and digestive tract.. Nuts, grains (Except wheat for now), legumes, pulses. This includes things like lentils, cashew nuts, almonds, chick peas, oats, raw rice and so on. These are very detoxifying to the liver and contain many essential minerals needed for proper immune function.

Another effective manual method of nasal irrigation is that of irrigation with a bulb syringe (available at any pharmacy). One may take the bulb syringe, draw up into the syringe appropriately salinated water and irrigate.

A sinus inflammation or infection is shown mainly by the next symptoms: 1. Pain and discomfort inside the sinus bones like cheek bones, forehead and between eyes.

The most beneficial form of nasal irrigation is that of pulsatile nasal irrigation. Pulsatile irrigation is a mechanical method of irrigation in which a gentle stream of salinated water is directed through the nasal passages in pulses. This pulsation effectively simulates (and stimulates) ciliary motion, which is often impaired in those with chronic Sinusitis' target=_blank>sinusitis.

Dietary Supplements: Take a strong adult daily multivitamin and mineral complex. This is insurance to see that you are getting all that you need. Take this every day even after you feel better as it is needed by everyone to ensure proper nutrition. Alternately some thing like this Vital Greens product is excellent. It is better to use a broad spectrum approach than supplement with just vitamin c, zinc, iron, b vitamins etc. This way it is all covered and your diet is making up the rest. Excessive dosaes only result in pressure on the kidneys and expensive urine! Probiotics - These can get depleted with all that you have suffered through and believe me you will feel much better when there is balance. Take probiotics daily and continue with these indefinitely as they are something everyone neededs to take for optimum health no matter how healthy they are.

So, if you want to find out more about sinus infection or aven about home remedies for sinus infection you should visit this link http://www.sinus-infection-guide.com

Nasal irrigation or nasal lavage is technique of hydrotherapy whereby one is able to completely and thoroughly wash out the nasal passages and sinuses. It is totally safe and it is very effective. So effective in fact, if you were to do absolutely nothing else for your sinuses, this one technique could still radically alter your health for the better.

Regarding appropriate irrigation technique, the head should be tilted forward over a sink such that when you irrigate one nostril the fluid pours from the other nostril. You should keep your mouth open and try not to swallow while irrigating. For specific irrigation instructions, see the package insert of whichever of the above products you choose for your irrigation purposes.

Three types of sinusitis are known to doctors: 1. Acute sinusitis lasting about 3 weeks, assembling a cold, but with far more symptoms 2. Chronic sinusitis 3-8 weeks but may persist even longer

Preferable to utilizing a generic bulb syringe however, is the Nasaline nasal irrigator. The Nasaline irrigator consists of a two ounce syringe with a specialized silicone tip designed specifically for nasal irrigation.

Copyright 2008. All rights reserved.

To learn more about nasal irrigation, products for chronic sinusitis, and how to achieve optimum sinus health download your copy of The Sinus Report today at http://www.thesinusreport.com

You can easily prepare your own saline solution for nasal irrigation. To do so, you will need non-iodized table salt (some people are allergic to iodine and over time it will irritate the sinuses) and baking soda. Mix 1/4-1/2 teaspoon of salt and 1 pinch of baking soda into 8 ounces of warm (not cold and not hot!) water. Stir thoroughly to allow the salt and baking soda to completely dissolve. Irrigate with one of the above methods.

Fresh fish or chicken. Try to eat fresh fish 2-3 times per week Nancy and if you can not then eat lean chicken, no fat 2 times per week. These contain essential fatty acids you need at present as well as a good broad spectrum of amino acids needed for proper immune function. Loaded with minerals as well. Water. At least 2 litres per day. Drink in small quantities often. Do not take huge swigs. This is essential for helping your body clear out the muck and proper cell hydration and activity. These foods are the basis of your diet for now Nancy. Stick to it like glue! These will provide a good basis to work off and will help ensure right nutrition. These are the kinds of foods that heal, they contain loads of vitamins, minerals, trace elements, oils, amino acids and so on. Take this seriously as it is the basis. I have included a basic raw food diet receipe sheet for you to use a base as well as a food combination chart to help you with good food combos. This helps a lot with energy and better digestion, this will take the pressure off the liver a bit.

 
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Never use decongestants without consulting your physician as their long-time use can cause more congestion. Chronic sinusitis is mostly treated with antibiotics and nasal decongestant sprays.

4. Use a humidifier to increase moisture in your nose and sinuses. 5. Drink plenty of fluids to increase moisture within your body. 6. Using an oral decongestant or a short course of nasal spray decongestant.

Herbs/Herbal Medicines: Echinacea - Use a tincture or liquid echinacea and take double the adult dosage three times daily for ten days. Rest from it for 2-3 days and resume. Do this for 2-3 months at least. If you should experience some loose bowel movements, simply halve the dose till it receeds. this is going to really boost up your immune system. Garlic - Take the maximum adult daily dosage of garlic each day as well as using as much as you can in your cooking. Both this and echinacea are antibacterial, antiviral, antimicrobial and antibiotic in action and will help your immune system immensely. Golden Seal - Take the maximum adult dosage daily. This is going to help your immediate infection. It is very strong and is good for staph infections. Astragalus - Take this when you begin to feel better. Do not take it right away. This is a long term immune enhancing herb. It is adaptogenic in action and nature which means it will adjust to the stresses the body is under..very handy little herb. Dandelion - Liver cleansing herb. Your liver is quite probably toxed up and this is a major cause of sinus problem that seeming come and never go. Milk Thistle - Another great liver herb. My recomendation is to either take these two (Dandelion and Milk Thistle) as separate herbs, both complement each other well and are no problem to take together, or to use a liver toning and cleansing preparation like "Livertone Plus". These are excellent. Either way you need to cleanse and support the liver. Tea Tree Oil (Melaleuca Tree Oil) - Try to find some of this and use it every day. Place a few drops into a steam bath or steamer and inhale the steam. Do this several times per day. Tea Tree is a very powerful antibacterial and antiseptic and using it this way places it directly at the infection site. I have seen sinus infections clear in a week using this alone! This is a very important aspect of treatment so please do not let it slip.

Treatments include antibiotics, decongestants and pain relievers. Use an over-the-counter medicine such as acetaminophen (one brand name: Tylenol) for pain. Using heat pads on the inflamed area, saline nasal sprays and vaporizers can also help. Taking ibuprofen or acetaminophen can help to relieve pain and inflammation. A cool-mist humidifier may soothe your sinuses. Warm compresses usually help with facial pain. Nasal corticosteroid sprays may be used to decrease swelling, especially if you have swollen structures (such as nasal polyps) or allergies. Antibiotics are used to cure the particular infection causing sinus inflammation. Surgery to clean and drain the sinuses may also be necessary, especially in patients with recurrent episodes of inflammation despite medical treatment.

You may also choose to produce some saline solution for moistening the nasal passages throughout the day and to rinse away pollen and other irritants. You can purchase small spray bottles for the nose at most drug stores. Simply fill the bottle with the above suggested saline preparation. Be sure to change the mixture out daily as well as to wash your spray bottle so as to prevent bacterial buildup.

Sinuses are small cavities inside the facial bones or of those behind the face: cheek bones, over and behind the eyes, behind the nose bridge. These cavities normally contain air but their function is the production of mucus in the purpose to drain bacteria and foreign objects on the outside. These sinuses open in the nasal passages and those in the nose where the air and mucus exchange take place. When the membrane connecting the sinuses and the nasal passages gets inflamed, the mucus cannot be evacuated and infection appears.

Complicated Sinusitis Tratment and Prevention Tips 1. Avoiding air travel. 2. Avoid smoke and pollutants. 3. Drinking plenty of fluids to keep nasal discharge thin.

For rebel sinusitis cases the 'functional endoscopic sinus surgery' is required, in areas like under the upper lip, behind the eyebrows and inside the nose. Surgery isn't 100% successful is will be used only in non-responding to ant kind of treatment sinusitis.

9. Functional endoscopic sinus surgery is recommended for certain types of sinus disease.

Juliet Cohen writes articles for http://www.healthatoz.info/, http://www.health-disease.org/ and http://www.health-care-articles.info/ .

2. Headaches mostly in the morning 3. Nasal congestion or runny nose 4. Fever 5. Sore throat 6. Aches in the upper jaw 7. Weakness and physical low strength

Preventing sinusitis can be made by avoiding all kind of pollution, irritants, allergies and colds. In case of colds and allergies that cannot be prevented, use short-term nasal decongestants during the attacks. Blow your nose carefully so you don't damage the sinuses; drink many fluids to hydrate the sinus membranes, keep the nasal passages clear from mucus and help drainage by saline solutions.

Treating sinusitis must be taken step by step. In acute stages patients can use nasal decongestants, antibiotics for the infection, pain-, aches- and fever remedies such as acetaminophen or even saline nasal wash from time to time.

With pulsatile irrigation, one uses a machine designed just for this purpose such as the Grossan Hydro Pulse (shown below). There are other forms of manual irrigation that work quite well also. One is the traditional Neti pot, which has been used by Indian yogis for centuries to keep the nasal passages and sinuses clean. In this method, one takes an implement similar in appearance to a small tea pot (see photo below) and pours salinated water through each nostril. The method is very gentle and recommended in the absence of pulsatile irrigation.

There are many prevents of complicated sinusitis. Get plenty of rest. Sip hot liquids and drink plenty of fluids. Apply moist heat by holding a warm, wet towel against your face or breathing in steam through a cloth or towel. Don't use a nose spray with a decongestant in it for more than 3 days. Get plenty of rest and fluids so that your body's immune system can work along with the antibiotics to fight the infection. Spray with nasal saline several times per day. Inhale steam 2 - 4 times per day. Drink plenty of fluids to thin the mucus. Apply a warm, moist washcloth to your face several times a day. Gently blowing your nose, blocking one nostril while blowing through the other. If you have allergies, try to avoid contact with things that trigger attacks.

You see, if you have chronic sinusitis, chances are good that you have damaged cilia from all of the previous infection. (Cilia are the small hairlike structures that move debris and mucous out of the sinuses and nasal passages.) If you have damaged cilia or impaired ciliary function, your sinuses are not able to clean themselves effectively. Thus, mucous and debris (pollen, dust, dander, etc.) buildup in your sinuses and nasal passages and increase the inflammation and block the sinus openings.

7. Gently blowing your nose, blocking one nostril while blowing through the other. 8. Wash your hands frequently, particularly after shaking hands with others.

www.coldsandflu.info. Online Naturopathically Designed Cold and Flu Treatments.


 
 
     
 
 





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