sinuses causes bad breath - 7 Tips for Treating a Sinus Infection
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7 Tips for Treating a Sinus Infection

The primary function of the sinuses is to filter pollutants and bacteria from the air through the small hairs and mucus within the sinus cavities. In normal situations this works fine however swelling and infection can impair this function as a result of a cold or allergy. Such sinus infection (sinusitis) results in symptoms such as pain around the nose and eyes, a high temperature and headache and makes the sufferer feel generally unwell.


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There are a couple of reasons why it is so important to get an accurate diagnosis from your doctor before using antibiotics for a sinus infection. First, treating conditions with antibiotics that are not true infections will not only be ineffective, it can also be absolute dangerous. By overusing antibiotics, you can make immunity to the effects of the medications, leaving you much more vulnerable to the many bacteria that are in our environment. The other problem with antibiotics is that the widespread use has resulted in a number of antibiotic-resistant strains of bacteria, making it more difficult for doctors to be able to effectively treat some types of infections. This is why an exact diagnosis is so important before using antibiotics for a sinus infection.

Other simple methods that can be used for treating sinus infection include eating a proper diets as too is making use of homeopathy which when taken along with antibiotics, will help resolve the inflammation as well as the infection. Another useful method engaged, which is completely natural, is to take herbs that will help in stimulation of the immune system though you need to ensure that you take the correct herbs that act on the body's physiology in the best manner possible, and before choosing a home remedy, you must consult your doctor to get the right advice.

Clearly the body will eventually heal itself, but the healing process can be much faster using proper medications, such as antibiotics in this case. However, I too began to wonder if I was taking too many antibiotics after a number of years. At present I'm pleased to say that my nasal irrigator keeps the amount of antibiotics I use down to a low number.

I personally know it is possible for the body to heal itself with sinus infections although the process can be long and painful. When I was much younger I used to say 'when I get a cold it is really a lulu', and I would typically be sick for 2 to 3 weeks. It wasn't unusual for me to be bedridden for 2-4 days with severe headaches and nasal discharge and tearing in the eyes during that period as well. Of course colds don't last that long, and I now know that what I was experiencing was a sinus infection.

And, if you inhale steam twice or even four times in a day, it could prove to be very helpful in treating sinus infection because it helps to ease the air circulation through your sinuses. Another option for treating sinus infection is to flush the sinuses a few times in the day and there are some saline nasal sprays which are sold commercially that can also be used, while mixing a tablespoon of salt into three hundred ml of water along with a dash of baking soda can very much help flush the sinuses.

Sinus infections can be painful as much as necessary to interfere with your daily activities, but the treatment options can prove to be quite effective. One of the most common medications that are given are antibiotics for sinus infections, and with the help of your doctor you can get to decide which is the best antibiotic for you.

6) Massage and Heat - Massaging the sinuses will help to improve the blood-flow through the sinus area and bring some relief. Applying a hot pack or wash cloth soaked in hot water will also help to loosen mucus and improve blood-flow to relieve sinus pain also.

In any case Jason used his nasal irrigation system 6 times on the day he realized he had an infection, which is a lot, but the next day he felt a lot better. He continued to use the system once or twice a day thereafter, as he normally would, and after three or four days he felt like he was completely over the problem. It was the first time he had ever dealt with a sinus infection without resorting to the use of antibiotics.

Bacterial sinus infection symptoms normally last for about seven to ten days. They can go up to three months if it turns chronic. Sinusitis is very common in children. Children who have greenish nasal discharge are often suspected to have sinus. People with allergies are also prone to sinus.

Although sinusitis may have you feeling miserable, there are several steps you can take to help relieve the symptoms of sinus infection such as: 1) Steam Inhalation - The pain of sinus infection occurs when mucus drainage system fails to drain adequately. Placing your head over a bowl of steaming water a few times a day will help to get things moving again and give some relief.

2) Home Humidifiers - An ideal way to prevent sinus dryness is by using a personal humidifier that can be purchased from drug stores. By maintaining the moisture within the nasal passages the sinuses can drain correctly and reduce potential problems occurring.

A very simple yet very effective means of treating sinus infection is to drink a lot of clear fluids that makes the mucus turn liquid and thus can be drained from the cavities of the sinus. You could also drink herbal teas that include with fenugreek, sage as well as anise that will help drain the mucus, and another useful action would be to give up smoking which will help in reducing the inflammation and also irritation that is caused by smoke when it enters the airways in the sinus, and thus you won't be exacerbating the sinus problem. In any case, smoke from the cigarette in fact increases the production of mucus and therefore you will suffer from prolonged infection which can also not be easily cured.

Once again, I would recommend that most people seek advice from their doctor when they begin to fall ill. People like Jason and I, who have long histories battling sinus infection, can tell when we have one, but that is not the case for most people. There is no doubt, however, that pulsating nasal irrigation with a saline solution is a huge help, and I'm convinced it would help lower the number of colds caught by most people, even those who do not have chronic sinus problems. And it can be used even for treatment of a sinus infection, as Jason did, although it might be best to try this under a doctor's supervision.

An expectorant can help with the thinning of the mucus secretions so that you may expel them easier and these are often paired with antihistamines which help with inflammation only. When a tougher treatment for sinusitis is required, the doctor may prescribe a nasal steroid which will work harder to help reduce sinus swelling and promote sinus drainage.

When your runny nose or cough refuses to go away, your sense of smell and taste are bad, when you have bad headaches, you could be suffering from sinusitis. Ninety percent of all cases of sinus are caused due to bacteria. The membrane of the sinus cavity becomes red, tender or inflamed. Bacterial sinus infection symptoms vary from fever to facial pain and tenderness.

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Course of antibiotics are frequently prescribed by a doctor as the primary treatment for sinusitis. Anti-fungal medications may be prescribed and in addition, a decongestant may be prescribed as well to help with the swelling of the nasal tissues.

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In the beginning, bacterial sinus infection symptoms are very similar to those of a common cold. If they continue for over five to seven days, a doctor should be consulted. Though sinus is easy to diagnosis, some doctors also use CT Scans or X-Rays to confirm the occurrence of sinus infection.

 
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A gentleman named Jason H. recounted to me recently how he managed to treat a sinus infection without the use of antibiotics. Jason has a long history of 15 years of chronic sinus problems, and he has undergone 4 sinus surgeries. He is happy about his last operation to remove polyps and fix a deviated septum, and he has also begun using pulsating nasal irrigation with the Grossan Hydro Pulse' device. Nonetheless, he recently managed to come down with another sinus infection. Concerned that he has taken too many antibiotics in his life, he decided to attack the problem using the nasal irrigator. At this point a disclaimer is in order. Neither Jason nor the author of this article are doctors or medical professionals, we are both just sinus sufferers. As such neither of us is qualified to offer medical advice. I would personally urge anyone with a sinus infection, particularly those with chronic problems, to see an ENT specialist.

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3) Sinus Flush - Flushing the sinuses out several times a day is recommended when experiencing sinus infection. Commercial saline nasal sprays are ideal or alternatively 300ml of water mixed with a teaspoon of salt and pinch of baking soda as a flushing solution also works well.

Whenever a person has a cold or fever i.e. a viral infection, the membrane of the sinus cavity becomes inflamed. This blocks the passage of mucous from the sinus membrane to the nasal cavity. A mucous filled sinus cavity is an ideal ground for bacteria to breed.

Less common risk factors of sinusitis comprise immune system deficiencies and even nasal structural abnormalities. Polyps, a deviated septum, tumors or even bone spurs in the sinus cavity can also add to sinusitis. Knowing how you develop this condition will help in result a treatment for the condition.

4) Maintain Fluid Levels - Drinking plenty of clear fluids will assist in keeping the mucus runny and able to drain from the sinus cavities. Some herbal teas such as sage, anise and fenugreek are also good at maintaining mucus drainage from the sinus cavity.

Almost all cases of sinus are caused by bacteria. They may be caused by allergens also. Bacterial sinus infection symptoms should never be ignored. Medical help should be taken at the first sign of such symptoms.

Walt Ballenberger is founder of http://www.postnasaldrip.net a resource web site for sinusitis sufferers like himself. For a free report entitled 'Sinus Treatment Success Stories', visit http://www.postnasaldrip.net and click on the Free Report link. This resource can be of significant help to chronic sinus sufferers.

5) Stop Smoking - Smoking has the effect of inflaming and irritating the airways in the sinuses and lungs which exacerbates sinus problems. Kicking the habit will do wonders for persistent sinus infections as the cigarette smoke has the effect of increasing mucus production prolonging the infection and making it difficult to cure completely.

Your treatment for sinusitis will very much depend on your risk factors for this inflammatory condition. Infection is usually the major cause of sinusitis and often follows on the tail end of a bad cold or even the flu. Having allergies to pollen, dust, pet dander, cigarette smoke, smog and even excessive dryness due to central air or heat can also trigger sinusitis.

7) Think before Using Nasal Spray - Overuse of nasal spray medication can sometimes do more harm than good. Repeated use can cause nasal linings to shrink followed by swelling even more and the cycle starts again to prolong the infection.

The main benefit of pulsating nasal irrigation is for prevention, however, rather than treatment of sinus infections that have already taken hold, as Jason used it. I'm personally coming to the conclusion that this procedure would benefit almost everybody. I used to be a person who would become sick fairly regularly, but now I almost never become ill. I've gone over 1 ' years without a cold or sinus infection, and it only happened on that occasion because I was exhausted before a long overseas flight. At that point I simply could not hold the infection off. I sometimes hear about people who don't have chronic sinusitis and who come down with colds, and this tends to surprise me. I used to be the one who got sick all the time, but now that is almost never the case. If I do feel a cold coming on I'll use my nasal irrigator two or even three times a day for 1-2 days (I normally use it twice a day in any case). If I feel a possible infection coming on I'll also take 5 mg of prednisone, and I normally also use a steroid spray, flonase, although there are a number of such products on the market. For about five years now this regimen has worked well for me. One needs to be careful with prednisone, however, as it can cause harmful side-effects. I use it sparingly, and my doctor says it is not an issue.

More often than not the best remedies are the simple ones and following the tips outlined above will help to relieve the symptoms of sinus infection and reduce its severity. By choosing all-natural treatments and taking steps to reduce the number of contributing factors in the cause of sinus infection you will see an improvement in the symptoms and significant savings as apposed to store bought drugs.

Though sinusitis can easily be cured by usage of medicines such as decongestants and anti- inflammatory drugs, a surgery may also be required at times. Bacterial sinus infection symptoms may also include temporary blindness, double or blurred vision.

For non-medicated options of treatment for sinusitis, a salt water nasal spray can aid keep the nasal passageways moistened as well as rinse out bacteria and other irritants that may be lying claim to create an infection. On top of this, a humidifier is also a great way to reduce indoor dryness which can irritate the sinus membranes, causing sinusitis.

Before your treatment for sinusitis, you should have a basic understanding of what sinusitis is. It is the swelling of your nasal sinuses that can be cause by a bacterial, fungal or viral infection or even other factors such as allergic reactions or due to environmental elements. The sinus cavities, mainly above your eyes and behind your cheekbones, have mucus secretions that, if blocked from draining can grow thicker and become inflamed.

There are several ways of preventing sinus. Using a humidifier, cleaning the nose properly can prevent this disease. People who are prone to allergies should make sure that they take medication as soon as the allergy occurs. Decongestants should be used in case of colds. It has been observed that people who smoke or live in smoky environments have greater chances of contracting sinus than people living in a smoke free environment.



Cindy Heller is a professional writer. Visit varicose vein cures to learn how to stop sinus infection and understand various remedies for a sinus infection.


 
 
     
 
 





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