chronic sinusitis bronchitis - Natural Remedies for Sinus Headaches
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Natural Remedies for Sinus Headaches

Changes in weather from cold to hot and then back again can causes headaches. Headaches can also be activated from stress, lack of sleep, skipping meals, and unhealthy lifestyle. They can also be caused by diseases, such as hypertension, bacterial infections, meningitis, pharyngitis and sinusitis.


" Relieves the inflammation and congestion of the mucus membrane of the upper respiratory tract. " Relieves irritation by the moistening the air. " Loosens the secretions and stimulates expectoration. " Relieves the spasmodic breathing " Relaxes the muscles and thus relieves coughing. " Relieves excessive dryness of the mucous membrane.


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 Nasal sprays such as Atrovent can also be administered to you since they help to shrink the swelling inside the nostrils and to some degree reduce the amount of mucus produced. As a result, air is left to flow freely through the air passages to the sinuses and nasal congestion is minimized. In cases where allergic fungal sinusitis has advanced and it has reached a stage where by thick fungal debris together with mucin (a nasal secretion that contains carbohydrate-rich glycoprotein) are being produced inside the sinus cavities, surgery should be considered in order to remove the inciting allergen once and for all. Once this has been done, immunotherapy together with anti-inflammatory medical therapy should be administered to the patient to prevent cases of recurrence.

- Marjoram oil is helps alleviate sinus headaches. - Thyme oil is another essential oil used mostly in aromatherapy healing bath - Rosemary oil is another incensier and essential oil for sinus relief

" Relieves head, chest and pelvic congestion by drawing the blood from those areas to the legs and feet " Relieves pain and spasms of the feet and legs. " Induces sweating in case of fever-lowers body temperature. " Relieves headaches " Relaxes body the whole day. " Increase circulation locally " Relieves pain.

2. A Hot foot bath remedy for a sinus headache due to congestion. Place your feet, ankles and legs into the hot bath. Leave your feet in the hot water for 10 - 15 minutes

- Oregano oil is an anti fungal and anti bacterial oil used for sinus treatments. - Eucalyptus oil is the most versatile oil and very effective for respiratory infection treatments.

When a person has allergic fungal sinusitis, he or she often experiences nasal congestion due to mucus accumulating inside the nostrils. Headaches occur occasionally accompanied by fever together with frequent coughing and sneezing. A nasal discharge resembling pus from an infection is sometimes seen to come out of the nose.

?? Acupressure techniques on the nostril sides ?? Aromatherapy or the use of essential oils. This procedure involves mixture of aromatic oil and carrier oils. These oils can be use as massage oils, bath oils or can be placed in cotton balls as inhalators. The following are list of essential oils:

If the patient is not sure whether he/she has a sinus headache, The best way is to consult a physician. The following procedures are performed: ?? Physical examination which includes checking on nasal discharge and congestion.

Allergic fungal sinusitis is said to be an allergic reaction brought about by fungi present in the environmental air. The air is able to hold them because they finely disperse themselves into it. Once in the air, fungi can easily be inhaled through breathing and easily find their way into a person's nostrils. If it happens that the person suffers from any immunodeficiency disease or is on medication that suppresses his immune system, then an allergic reaction is likely to occur and several body compounds may find themselves being produced. Among these compounds is histamine. This compound is responsible for the swelling of the surfaces covering sinuses and the surrounding air pathways. This prevents air from reaching the sinuses and eventually sinusitis occurs.

?? Chiropractic Well trained chiropractic alleviates pain to improve sinus drainage. There are no existing studies conducted however some people are already practicing it.

Rudy Silva is a natural nutritionist that provides you more tips and information on how you can eliminate headache pain at this site: http://www.remedies-for-headaches.com/

"I met an American woman living in Hong Kong who had been given acupuncture treatments for sinus headaches. The treatments almost completely alleviated the pain, and she was well satisfied with them - until an alert physician discovered that the disease, in this case bacteria sinusitis, had progressed to a very dangerous point. The sinusitis had eroded part of the sinus bone, and the infection was rapidly making its way to her brain"

So regardless of what treatments you use for a sinus headache make sure you also see a doctor about your sinusitis. Here a few natural remedies for sinus headaches that you can use.

?? Mind and Body Techniques This includes yoga, meditation and biofeedback exercises. Some of the popular techniques are the Pranayama and Yoga Asanas. This is a combination of the physical movements and breathing exercises of the Yoga practice.

Have you given your life completely to sinus infection; thinking there is no way out? Get your Sinus Treatments.

?? Nasal augmentation (nodules) - these are small grape-sized polyps found on top of the nose. This condition leads to a narrower nasal cavity thus forming mucous.

Alternative Therapy ?? Acupuncture This is part of traditional Chinese medicine. It involves inserting metal needles at the pain area thru hands or electric signals. This aims to stabilize serotonin and release endorphin. Some acupuncturists also perform moxibustion. This includes the use of burnt herb mugwort.

3. Hot compress for a sinus headache. Apply a hot compress to the forehead, nose or sinus area for 10 minutes. You may have to reheat the compress. This will relieve your sinus congestion and headache pain.

It is important for people to know the risk factors, diagnosis and natural treatments of sinus headaches. This will allow them to identify the best essential oils for sinus headache aromatherapy.

Have you ever noticed that whenever people discuss about sinusitis, the first thought that comes to their minds is that the condition must have been caused by either viruses or bacteria? If you are among these people then from today hence forth, know that there are also other organisms that are very much capable of causing this infection. Such organisms include fungi which may at times find their way into the sinuses. Fungi are plant-like organisms that do not contain chlorophyll. These organisms do not require any form of light for them to produce their food in order to survive.

Generally sinusitis is caused by allergies, cold or infections of the sinus area. Even though many over the counter sinus drugs are available it is better to seek medical advice for better treatment and prevention. The usual bacterial sinus infection symptoms are swelling in the area around the nose and blockage of sinus passages and headache. Drug like cocaine are also found to cause sinus problems.

- Tea tree oil is an antifungal, healing oil used for sinus relief. - Ginger oil is a mint oil. - Wintergreen oil has methyl salicylate great for massages.

Sinus headaches are often experienced by people who suffer sinusitis or inflamed sinus. It is prone to be experienced by people with: ?? Asthma or hay fever history

 
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Wangeci Kinyanjui is an expert on research and reporting on Health Matters for years.To get more information on allergic fungal sinusitis visit her site at ALLERGIC FUNGAL SINUSITIS.

Sinusitis is very common, but not a severe affliction. If left untreated it can become serious because of bacterial growth in the sinus. The cause of sinusitis is the inflammation of any of the Para nasal sinuses, the frontal or ethmoidal sinuses. If you wake up with a headache, feeling congested, and have fluffy and swelling around your eye, then you have sinus headache. Usually the cause of a sinus headache is a virus or bacterial infection causing sinusitis. This type of headache can also be caused by allergens in the air.

Once you notice that you are having the above symptoms of allergic fungal sinusitis, it is advisable that you seek medical attention as fast as possible. This will enable your doctor to conduct a proper diagnosis and be in a position to advise you on the appropriate kind of treatment that can treat you. Various antihistamines including Claritin, Allegra, Zyrtec and Clarinex may be prescribed to you so as to counter react with the histamine in the body that causes these allergic reactions that bring about sinusitis.

?? X ray tests or transillumination thru nasal endoscopy (light shining in to the sinuses) ?? MRI ?? CT Scan Natural remedies for sinus headache include:

?? Constant colds ?? Ear/ tooth/ tonsil infections ?? Facial injuries that affect sinuses like nose deformities ?? Alterations or changes in temperature like swimming or climbing in elevated altitudes

In his book, Quick Headache Relief Without Drugs, 1977, Howard D. Kurland, M.D. tells of a lady that ignored medical treatment and used only natural remedies for her sinus problems.

?? Cold towel compress in forehead area or alternate with hot compress and hot footbath ?? Eating spicy foods like Cajun recipes ?? The use of Chinese herbals like Magnolia flower, angelica, mint and chrysanthemum

4. Drink at least 6-8 glasses of water or fruit juices during the day to help mucus flow out of the sinus area. Natural fresh juices work better than bottled juices, but use what is available. There you have it, 4 different natural remedies for sinus headaches that you can use to relieve your sinus headaches and at the same time get relief from your sinusitis. Use them all and see which works the best for you.

Thousands of people across the globe are suffering from sinus infection known as sinusitis. Millions of dollars are being spent on medications to get relief from sinus infection symptoms. Sinus infections cause a lot of discomfort and pain to the patient. If left unattended, it can lead to chronic problems and even brain infection. But there are several remedies that can provide relief from the sinus infection symptoms so that you can breathe easily. Allergies, cold and infections cause sinus problems.

This ability allows them to reside in moist places which are dark. Sinuses therefore provide fungi with favorable conditions for them to exist without hindrances. As these organisms stay in the sinuses, they pause no danger to the human beings since they only feed on dead material. However, when they multiply in huge numbers, they in turn inflame the cells found on the lining that covers the sinuses. This action makes the cells to get damaged and in the process make the lining swell and cause an air obstruction in the air passages a condition which ultimately leads to sinusitis. Among the kinds of sinusitis caused by fungi, allergic fungal sinusitis appears to be the most popular with people.

?? Mold, pollen, smoke, and dust mite allergies ?? A frail immune system or immunity problems ?? A state that affects the way mucus moves inside the upper respiratory system, like cystic fibrosis.

What are sinus infection symptoms? Most of the times sinus infection symptoms start with a blocked nose or runny nose, flu, cough, headache, sore throat, pain around the nasal area, loss of taste or smell etc. Usual symptoms also include swelling around the nose and blockage of the nasal channels. Pain in the cheek or face, greenish discharge can also be found in some cases. Normally sinus infection symptoms will go away within three weeks. If it persists longer, it is acute Sinusitis' target=_blank>sinusitis. When this continues for more than three months, it is known as chronic sinusitis. Sinus infections are caused mostly by viruses, bacteria and fungus. Environmental pollution, allergens cause non-infectious sinusitis. Severe headache and painful red eyes and sometimes with double vision are known sinus infection symptoms. In acute case temporary vision loss is also possible. Fatigue, fever and loss of smell or taste are found in many other cases if the infection is caused by bacteria. Bacterial infections are cured by overt the counter antibiotics available in the drug stores. Some decongestants like sprays can help in clearing the blockage. Inhaling hot steam using eucalyptus can help in irrigating the nasal passage. In a few cases, surgical procedure is necessary.

?? Air moisturizers like steam vaporizers ?? Light head and neck exercises ?? Relaxation techniques and get enough rest or sleep ?? The use of saline nasal spray to loosen mucous

1. Do a steam inhalation with distilled or reverse osmosis water twice a day. Put a cloth over your head, move close to the steamer, and inhale steam through your nose. This brings warm, moist air into the mucous membrane and respiratory tract. Do this inhalation for 2 minutes or more and repeat every half hour until you feel better. This process helps to:

- Lavender oil - is the safest and gentlest oil. - Peppermint oil works best on sinus headaches. It is effectively used for chest and neck massage. It is refreshing and can be used at daytime.


?? Homeopathic remedies


The use of fast, easy and convenient ready made all natural tablets. Some popular products are sinus busters and boiron.


 
 
     
 
 





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