sinus cure - 10 Ways to Avoid Sinus Problems - Nurse's Guide
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10 Ways to Avoid Sinus Problems - Nurse's Guide

Sinusitis is simply inflamed or infected sinus cavities. Sinus anatomy - there are four sets of sinus cavities and the problem can be in any of them. If you think you have sinusitis symptoms or signs, such as irritated throat, lightly coughing, sinus headache, yellowish mucous, stuffy nose, blockage, pressure or pain, etc., here are a few tips you should know.


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It used to be thought that fungal infections did not cause acute sinusitis. But recent studies have shown that the rate of fungal infections is in the 90% range. Antibiotics will do nothing to help fungal infections. That is the major reason why antibiotics don't work for sinus infections since there goal is to target specific bacteria.

If the above scenario sounds familiar, I highly suggest using the pulsating nasal irrigation process on a daily basis, and to follow the above procedure if you start to feel the ominous 'tickle' in your throat.

First of all knowing if you can prevent it or how to prevent acute or chronic sinusitis is important. You may be continuing to expose your self to the same situation that's caused your sinus problem to begin with. In some cases it will be difficult to prevent if an unknown factor is causing it - for example an undetected food allergy.

Mother Nature has been treacherous the past few weeks, especially if you have sinus problems. Cities across the nation are coated with a choking haze of pollen. Wildfires in the South and the West have blanketed those regions with thick, smothering smoke. On a good air quality day, an estimated 38 million plus Americans suffer from sinusitis, or inflammation of the sinuses that can cause excruciating pain, pressure and a seemingly endless stream of thick post-nasal drip. So toss a steady stream of air pollution into the mix and not only does the agony intensify for those who already have sinusitis, but even people who are normally 'healthy' wind up with ear, nose and throat problems.

4. Avoid walking outdoors if there's a lot of smog. Even a little bit of smog bothers some sinus sufferers. Listen to the weather report and check for a smog or air quality advisory before you head out.

The best sinus cures are time tested natural home remedies for sinus infections. Other natural treatment methods can also be looked into for curing your sinusitis permanently. But the next time you are stuck with a sinusitis problem, try out these home remedies for sinus infections.

- A little tickle in the throat appears lasting a day or two. - A more serious sore throat caused by post nasal drip begins. - Onset of a cold with lots of congestion and blockage, runny nose and eyes.

The sinus cure therapy is one of the best treatments to get relief from sinus infections. If the sinus-infected person is not able to cure the sinus infections from medicines and other antibiotics, then h/she must go for these therapies. These therapies can effectively cure the sinus pain.

Another sinus cure therapy is Hydro Pulse Nasal Irrigation. This therapy clears the cavities of nasal. Not only this, it also speeds the movement of cilia and the circulation of sinuses. It encourages the complete drainage of accumulated mucus of sinuses and mucous membrane. It acts as a perfect cleanser for tongue, nose and throat. Moreover, its usage is simple and effective.

Did you know Acute sinusitis can last 2-8 weeks, Sub-acute-lasting from 1-3 months long and Chronic - which are those infections that have lasted longer than 3 months. Can your body system afford to survive that long? Discover how you, friends and family members can stay healthy and free from sinus problems, sinus infections and constantly running noses or stuffed noses, no longer suffer today. Find out this natural treatment and get rid of your sinus problems forever. Please visit the link below.

There are much better ways to treat and cure sinus infections and other sinus conditions without causing serious temporary or permanent damage. Imagine walking around with perpetual burning going on in your head and nose that you can't do anything about.

The body temperature drops when you sleep at night that results into the slow movement of cilia. By drinking hot tea in the morning, the cilia would warm up and clean out the accumulated mucus of whole night. This is also an effective sinus cure treatment.

Recent research has shown that a majority of sinus infections are due to fungi. Dust mite allergies are common too. Dust mites can cause serious sinus problems.

First of all sinusitis is an inflammation of the sinus cavities. There are four sets of sinuses and it can occur in any of them. Acute sinusitis can occur after you have a cold. Colds are caused by viruses. The result is that the sinus cavities become inflamed and you'll have symptoms of sinusitis but they'll get better on their own usually within 10-14 days.

To get rid of bad breath, the origin of the disease should be treated first. In spite of using temporary oral cleaning products, the source of the problem should be eliminated.

Commonly used medical therapies, including saline nasal sprays, humidification, moisturization and nasal irrigation can be very effective for anyone suffering from chronic sinus infections.

Introduction: Endoscopic sinus surgery is a surgery done to get rid of the blockages in the sinus. This procedure is done to remove the air filled in some places in the bones of the skull. Endoscopic sinus surgery is also known as endoscopy or sinoscopy procedure. The blocks in the sinus is the root cause for Sinusitis' target=_blank>sinusitis, as result there is inflammation in the sinuses, which in turn causes severe pain and difficulty in breathing.

7. Traveling by air may cause a problem if you're already suffering from acute or chronic sinusitis. When air pressure is reduced it can build up in your head, causing a blockage in your sinuses and force it into the Eustachian tubes in your ears.

The sinus tissues and nasal tissues are delicate tissues and coming in contact with anything that is not normal is cause for concern and in this case Capsaicin should be a big cause for concern.

Do you think you're having some sinus infection symptoms now? Or if you aren't sure if your symptoms are related to your sinuses, there are a few ways you can tell if they are. You may be in the beginning stages of sinusitis or a sinus infection or have had one developing for awhile.

With the advent of the endoscopic sinus surgery the treatment and diagnoses of sinusitis has become very easy. It is considered as the most modern development in the ears, nose, and throat field of medicine.

Before you ever consider spraying a hot pepper solution up your nose or for Capsaicin sinus irrigation you should be fully aware of the possible wild claims and the damage you can do to your nasal passages and lining.

Sinus infection, or sinusitis, is an inflammation of the sinuses and nasal passages. The sinus cavities which are behind the eyes, forehead, nose and cheekbones get inflamed due to cold or some allergic reaction. People prefer to use home remedies for sinus problems as they are outgrown the allopathic medication which gives not much relief.

Another home remedy for sinus problems is to take Horseradish with a drop of lemon juice placed in the mouth which can clear blocked nasal passages. Taking apple cider vinegar with water 2-3 times a day can cure the infection. Even grape fruit seed extract has excellent curative properties.

But if this inflammation has been caused by an infection by bacteria then this infection is called acute sinusitis, but isn't the only type of infection to cause it. I'll discuss this.

Gulp the mixture of one or two tablespoons of apple cider vinegar in a glass of water. Drink it twice a day and cleans out the respiratory problems. A sinus person should maintain his/her diet properly. Avoid dairy products like milk, curd, cheese and ice creams. The person should prefer hot intakes that would rich in vitamins and proteins. It includes herbal or black tea, chicken soup, broccoli, blue berries and many more. This is the best sinus cure treatment as these are high in proteins, vitamins and potassium.

Grossan's company simply sold an adaptor and a saline solution, although one can use normal table salt. Although much more expensive than table salt, I find that the saline solution is convenient, works well, and has no preservatives. I usually purchase a dozen containers at a time, and these will last up to a year with one application per day. One simply puts a spoonful of saline solution into the WaterPik tank and then about 16 oz. of warm water to dissolve the powder. The nasal adaptor is then put into one nostril and the machine will gently propel half the liquid through one's nasal canal, and it will drain out the other side. One then puts the adaptor in the other nostril and repeats the procedure on that side. This process is done while leaning over a sink. I then normally put more water into the tank and use the WaterPik on my teeth as it was originally intended, and I've helped my gum and dental health as well. My dental hygienist has made several comments about how much better my gums and teeth are when I go in for cleanings, so there is a definite side benefit to this procedure. The whole effort only takes about 5 minutes or so, including wiping everything dry. I normally do the irrigation once a day about an hour before bed, but if I happen to wake up with more than the usual congestion in the morning, I'll do it then as well.

Other Medications For many people the nasal irrigation system will be enough to control your sinus problems. Those of us with particularly significant sinusitis may need to supplement this with medications, and I use Flonase before going to bed each night as well. If I feel like I'm on the verge of a sinus infection I might take some zyrtec (an antihistimine) or if an infection seems imminent, I have my silver bullet, which is prednisone. I don't use much of the latter, however, as there can be side affects with this steroid. My doctor usually prescribes 10 pills of 20 mg each, and these last for about a year. I never take a whole pill and usually take 5 mg or 10 mg maximum at a time for a day or two. I'm told this is a reasonable amount and nothing to worry about. Speaking of bad side effects, prior to discovering Dr. Grossan's system, sometimes desperate for relief, I used an over-the-counter spray called afrin. The warnings on the label say to use this product for only 4 days or less. This medication can damage the cilia in one's sinuses and cause permanent damage if used too much. As frequent users know, there is also an effect called rebound congestion, so after using it you might end up just as congested as when you started. Thus, people are tempted to continue using it, and it is said to become addictive. Dr. Grossan simply recommends that you throw your afrin into the garbage and stay away from it. I have not used it for years now and am glad to be rid of it.

 
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- Onset of a sinus infection and the associated deep headaches and pain in my upper nasal cavities and around the eyes. - A course of antibiotics for 10 days to two weeks.

We are providing natural treatment for sinus to thousands of people, if you would like to kick your sinus infection then use these sinus treatment.

There are drug-free, effective sinus treatments today that are totally natural. My friends and family members and others who have suffered for years with sinus problems, sinus infections and constantly running noses or stuffed noses, no longer suffer today. Seek out these sinus cures, 'busters' and natural treatments and get rid of your sinus problems forever.

Many people try to challenge their bodies by eating hot peppers and pride themselves on eating the hottest that are around. But what many don't know is that many of these people come into the emergency room for treatment of serious esophageal and intestinal tract burns. Where is their common sense one wonders? Would you want to go to the emergency room with sinus pain and burned nasal or sinus passages?

In people who have chronic sinusitis, the openings of the sinus cavities are blocked and narrowed. Nasal secretions, debris, particles and infectious material back up into the one of the sets of sinus cavities, often leading to pain and pressure but not always because it's systemic one can feel tired or lethargic.

Tried Various Approaches for Years Throughout my years with significant sinus problems, I had read a number of books and tried different products and approaches. One author I read early-on was not very encouraging. He said that certain things aggravated sinus problems, and one should simply stop eating chocolate, cheese and other dairy products. Also, he said that in order to be cured there could simply be no drinking of alcoholic beverages either. Sorry, he said, but that's the way it has to be. For a person who lived in France and who has come to enjoy the excellent wine and numerous cheese varieties, this was awful. What kind of a life would I have without drinking wine and eating cheese? At that point I did have to stop drinking, as even one glass of wine could be enough to trigger an infection almost every time. After six months of this I got sick of drinking soda and non-alcoholic beer, which tastes pretty bad. In fact I was ridiculed in a restaurant in France when I ordered a Buckler's , which is Heineken's nonalcoholic beer. The French owner asked my why I would order such a ridiculous beverage with his excellent meal, and I explained I had sinus problems. He replied that he bad sinus problems too, and he got headaches every day, but nothing would stop him from drinking red wine! I actually admired his attitude, but the headaches were too painful, and I felt like I was on the search for "Lorenzo's oil", like the father in the movie of the same title that needed a certain rare oil to cure his son. It was also through this author, an ENT specialist, that I first heard about nasal irrigation, but the system suggested did not work well. He sold a saline solution, but it was too strong and caused a burning sensation in my nose. He suggested a sort of long-nosed pot called a Neti pot to use to pour the solution into each nostril. This approach did not work nearly as well as the system suggested by Dr. Grossan (see below), and I was wrongly convinced that nasal irrigation was not effective. It makes a big difference how the irrigation is done and with what kind of equipment and saline solution.

The risk involved is very low as the mucous when gulped down, destroys the bacteria due to the acid in the stomach. One should be cautious to see that it does not spread to the brain. One should be cautious to see that it does not start off bronchitis, asthma or chronic cough and nasal discharge should not enter the lungs.

Because so many symptoms can be triggered by air contaminants, "The Sinus Cure" devotes an entire chapter to air quality and urges people to be cautious when faced with pollution issues. "Most people with sinusitis or asthma know that pollen and smoke- like we have covering parts of the country right now- can exacerbate their problems," says Dr. Grossan. "Even if you don't have an existing sinus or respiratory issue, you should avoid exposure to air pollutants. Fortunately, there are several steps you can take for relief, including nasal irrigation to literally keep your nose clean, and help the tiny hairs inside your nose called 'cilia' do their job???filter the air you breathe. Putting a HEPA room-sized air filter in your bedroom can also work wonders."

Walt Ballenberger is founder of http://www.postnasaldrip.net, a resource web site for sinusitis sufferers. Ballenberger is not a medical professional, just a sinus sufferer for years.

"The Sinus Cure" covers the gamut of ear, nose, and throat issues from the impact of stress, the underdiagnosis of 'cough asthma' to the current strategies in drug treatments and new surgery options for sinusitis. After treating thousands of patients, Dr. Grossan's dedication to curing sinusitis will bring relief to millions, including those who are seeking help dealing with seasonal air pollution.

If you make an effort to find out what exactly is causing your sinus problems and do all you can to prevent them you may experience far fewer sinus attacks. Taking a natural approach without sinus medications is always the best approach to get relief. Many people have cured themselves by prevention and a simple treatment - a sinus cure they can do at home.

Recent researches have shown that honey is a good source of treating sinusitis especially chronic rhinosinusitis. The medicinal properties in honey have the capability to kill all sorts of bacteria especially the drug resistant biofilm. The biofilm is a coating, which protects the bacteria; and has been responsible for almost all the chronic infections. The study was conducted to determine the affectivity of honey to these biofilms.

The Easiest Way to Start In the past couple of years Dr. Grossan's medical supply company has come up with its own sinus irrigator. It is called the Hydro Pulse' Nasal Irrigation System. One receives the Hydro Pulse Nasal/Sinus Irrigator', 2 Original Sinus Irrigator Tips ', 2

There is a much better safer sinus cure that works every time. I've cured myself naturally without using hot peppers or any other medicine or medications. All natural approaches are better. No one needs to suffer with sinus infections, chronic sinusitis or any other sinus problems any more. For more info on how I cured myself of chronic sinus infections forever go to my nurse's website http://www.SinusCureReport.com for tips, treatments, natural treatments, causes and remedies and info on symptoms, surgery, nasal irrigation and sinus headaches

So before you add more sinus problems to your current issues, please consider the consequences of using hot pepper preparations like Capsaicin.

5. Slight coughing off and on. If you find you're coughing here and there throughout the day, you may have sinus drainage leaking down your throat and irritating your cough reflex. The coughing is to clear your throat and not in your lungs at this point.

Any of the above sinus cure treatment can help the sinus-infected person from the reoccurrence of sinusitis.



Have you given your life completely to sinusitis infection; thinking there is no way out? Get your Sinus Treatment and Sinus Home Remedies.

Equivalent amount of powdered clove, ginger, and cayenne pepper ginger mixed with warm water and used to rinse your throat help clear a sore throat and clean the mucus in the sinuses.

As noted by Dr. Joseph G. Marsan, honey has been used as an anti microbial dressing for infected wounds in traditional medicine. In the study it was found that ordinary honey has the capability to kill bacteria that causes sinusitis much better than an antibiotic. The study further revealed that certain honeys are very effective for getting rid of the biofilm. The presence of anti microbial properties is much superior to those anti microbial used in antibiotics.

Use a WaterPik and Adaptor When I first started following Dr. Grossan's advice he suggested using a WaterPik machine, and these have been sold for years as devices to improve gum and dental health. Dr. Grossan simply sold an adaptor and a saline solution, although one can use table salt. Although much more expensive than salt, I find that this saline solution is convenient, works well, and has no preservatives. I usually purchase a dozen containers at a time, and these will last up to a year with one application per day. One simply puts a spoonful of saline solution into the WaterPik tank and then about 16 oz. of warm water to dissolve the powder. Then the nasal adaptor is put into one nostril and the machine will gently propel half the liquid through one's nasal canal, and it will drain out the other side. One then puts the adaptor in the other nostril and repeats the procedure on that side. This procedure is done while leaning over a sink. I then normally put more water into the tank and use the WaterPik on my teeth as it was originally intended, and I've helped my gum and dental health as well. My dental hygienist has made several comments about how much better my gums and teeth are when I go in for cleanings. The whole effort only takes about 5 minutes or so, including wiping everything dry. I normally do the irrigation once a day about an hour before bed, but if I happen to wake up with more than the usual congestion in the morning, I'll do it then as well.

Paperback: 300 pages Publisher: Ballantine Books Available at: Amazon

About the author:

Dr. Murray Grossan has been a board certified ear, nose, and throat specialist for more than 40 years. He currently practices at Cedars-Sinai Medical Center in Los Angeles. Dr. Grossan has specialized in treating patients who can't take ordinary drugs or have failed standard treatment. His successful non-drug method of using pulsatile nasal irrigation is detailed in The Sinus Cure. Dr. Grossan's Hydro Pulse Nasal/Sinus Irrigator was also featured in Time magazine's "Best Inventions."


 
 
     
 
 





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