draining clogged sinuses - How to Achieve Sinusitis Relief is Simple and Clear
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How to Achieve Sinusitis Relief is Simple and Clear

Any form of relief is usually welcomed by anyone who is suffering from a sinusitis health condition. Sinusitis is a condition whereby, sinuses in the body are subjected to inflammation and in the process the lining covering them swells up. When the swelling takes place, air in the air passages is prevented from reaching the sinuses and immediately, the patient starts experiencing some breathing difficulties. This is usually followed up by severe headaches, fever, nasal congestion due to mucus pilling up inside the nostrils, constant coughing and having a nasal discharge that looks like pus coming out of the nose. All these symptoms make the patient feel uncomfortable most of the time and for this reason sinusitis relief is always sought out by the patient.


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Therein lies the problem. There are many reasons for the onset of sinus infections. There could be allergies, yeast infections causing candida, blockage by polyps, rhinitis or chronic rhinitis, etc. Ongoing research is looking at other causes as well, and new treatments such as antifungal therapy are being developed, along with new medications to implement them. There are also new and less invasive operations being done, like sinuplasty.

Once allergic sinusitis has been established, you then start having nasal congestion, severe headaches, runny nose, itchy nostrils, nasal discharge that is somehow thick and yellow or at times greenish in color, breathing problems which may lead to experiencing pain around the sinus situated areas whenever you forcefully try to breathe and fever. All these symptoms tend to make you uncomfortable, irritated most of the time and unable to perform your duties as you would have normally done.

While many may consider swimming in the ocean as part of leisure, it may also be used to obtain sinusitis relief. When the sea water enters your nose while swimming, the salt in it comes into contact with the bacteria that cause the sinusitis infection. Bacteria being unicellular, they contain a semi permeable membrane as their outer cell cover. This physiological feature makes it possible for the salt found in the sea water drain all the water molecules inside their bodies through a process known as osmosis. This process ultimately kills the bacteria and in turn the sinusitis infection is brought to an end. When this finally happens, all other sinusitis symptoms also cease to exist thus the patient becomes relieved at last.

By implementing this all-natural healing approach you can drastically reduce sinus infections and ear aches in yourself and improve your overall health. Since I have studied natural remedies, my perception of natural health remedies has changed a lot. You see, modern medicine didn't always cure me and the people around me. A healthy body has a strong immune system. It is able to fight off bacterial invasions effectively. One of the best reason, however, may be the fact that herbs and herbal products, continue to provide real health benefits while maintaining a remarkable safety profile. Readily available natural substances were the first medicines used by humans.

Some people are lucky and respond well to standard treatments and medication. Many people, myself included, have tried all the standard treatments, medications and even operations, and still keep coming down with sinus infections. Something else is obviously in the mix.

The first of my two sinus operations was to correct a deviated septum. The operation, or more precisely, the post-operative recovery period, was very painful. I had splints in my nose to help support it since the septum had been rebuilt, and my nose was 'packed'. This means that a large amount of gauze was pressed into the nose to stop bleeding.

Usually, your sinus infection starts with a cold due to factors such as weather changes; or an allergy episode that causes swelling of the mucous membranes and increased production of watery mucus. The classic sinusitis symptoms are nasal congestion, thick yellow nasal discharge (or thin and clear discharge in mild cases), frontal headache, and possibly fever with a sore throat. Additionally, using goldenseal and Oregon grape root, coptis gives you anti-inflammatory actions to the mucus membrane , and specifically to the sinus cavity . Berberine has a broad antimicrobial spectrum and is affective in many types of infections.

Normally I would be willing to suffer for a while in order to 'fix' whatever problem was being addressed once and for all. The problem with operations for a deviated septum is that oftentimes it simply does not work for very long and people continue to come down with sinus infections after about six months or so. That is exactly what happened to me, and then I also had a second sinus operation, by a different surgeon, about 18 months after the first. He told me my septum had been straightened out, so there must have been other things causing my sinusitis. In other words, all the pain I went through the first time was for nothing.

Placing small damp towels on your face is one way to achieve sinusitis relief. The small towel is supposed to be dipped inside hot water and then removed. Once the damp towel is warm enough not to cause blisters on the skin, you are supposed to place it on your face with major emphasis being put on the area below your eyes or between them. This method helps to enhance the circulation inside the sinuses which helps increase cilia movement inside the nostrils. By increasing the movements, the cilia are able to wash out the mucus pilled up in the nostrils. After this happens, air is left to flow without any hindrance inside the air passages. This makes the breathing process much easier for you and in the process, you get to have sinusitis relief. However, for you to realize considerable relief, this procedure need to be undertaken on numerous occasions throughout the day.

Do you happen to be a person who gets sinusitis whenever you are around things such as dust, pollen, mold or after ingesting some of the medicines given to you by your doctor? If yes is the answer, then you are having a health condition known as allergic sinusitis. This condition always takes place when allergens (factors that cause allergic reactions to occur in your body) are in one way or another consumed into your body and in turn, trigger a set of body reactions that may end up releasing chemical compounds such as histamine in the body. When this compound finds its way around the mucosal surface, it will set an automatic swelling of the nasal air pathways. This process will then block drainage from the sinuses which will mean that bacteria that are present in the nostrils cannot be drained out of there. As a result of this, the bacteria get a chance to multiply and when they become overpopulated, they inflame your sinuses and ultimately leave you with a sinusitis problem.

Since no air can pass through the nostrils for the week or so that the packing is in place, things like eating became a challenge. You cannot eat and breathe at the same time, so small bites and lots of soups and other liquids are favored. The splints were awful. When I tried to lie down normally in bed, the pressure on either side was very painful, and I couldn't sleep normally. My doctor suggested I get a Lazy Boy chair which reclined somewhat and sleep on that. In fact I did this, but sleep was difficult, and it was a long week.

Common allergens that cause this type of sinusitis are dust, pollen, mold and Animal dander. Dust usually contain dust mites in it and since it is all over, the mites easily find their way in sleeping pillows, carpets, mattresses and over-stuffed furniture. Once there, the mites stick to them. This makes it easy for you to inhale them and as a result, allergic sinusitis occur. In order to minimize the inhalation of dust mites, always ensure that sheets, pillow cases, furniture covers and blankets are washed regularly and that carpets are vacuumed frequently. Regular cleaning of the house should also be done but it is always recommended that the patient should not be the one to do it. To avoid inhaling mold, ensure that your surroundings do not have damp sites which provide favorable conditions for these allergens to grow and establish themselves. This means that you should make it a habit to use dehumidifiers to control the amount of humidity in your environment.

 
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To treat allergic sinusitis, medications such as antihistamines are used. These medicines act by neutralizing the amount of histamine produced in the body hence stopping it from triggering the allergic reaction that leads to sinusitis conditions. Most of these antihistamines often make you feel drowsy when they are taking effect in the body. Generally, the common types of histamines in use today include, Zyrtec, Allegra and Clarinex. Like any other medicine, these should be taken according to the doctor's instructions for the right results to be achieved.

I'm sure my first and second surgeons meant well and thought they were helping me by recommending surgery for a deviated septum and for other reasons. The fact is, however, that the operations simply didn't produce good results, as I kept coming down with sinus infections not long after both of them. What has helped me since then is pulsating sinus irrigation, and I have addressed that in other articles.

For a more concentrated steam "bath" doctors sometimes recommend putting a pot of water on to boil. Remove it from the heat and lean over it, draping a towel around your head to trap the steam, and breathe deeply for a few minutes. Then use a Neti pot to rinse out your sinus cavities by tilting your head back and to the side. You can also use a dropper. Find more home remedies for sinus infection

Wangeci Kinyanjui is an expert on research and reporting on Health Matters for years.To get more information on allergic sinusitis visit her site at ALLERGIC SINUSITIS.

It is said that 80% of the population has a deviated septum to some degree. There are about 300,000 sinus operations performed each year in the U.S., and a good number of these are to fix a deviated septum. I'm sure that some of these have cured sinusitis in a number of people, but personally I've never met anyone who has said the operation 'worked' for them. Another downside to this operation is that surgeons will sometimes also cut out some of the turbinates in the nose to help clear the nasal cavities and ostensibly make drainage easier. In the past it was felt that removing some or most of the turbinates had no harmful effects. Surgeons and especially patients who have had this done are now finding out that this can be a catastrophic after about 5 years or so. The condition is now referred to as ENS, or Empty Nose Syndrome. This condition is irreversible, since the turbinate and cilia-bearing tissue which has been cut away cannot grow back or be transplanted from elsewhere in the body. If your mucosal/cilia system ceases to function, you are in big trouble. In extreme cases some patients with ENS were so miserable and depressed with their lives that they committed suicide!!

Author: Gregory Wadel

The 24 Hour Sinus Infection Breakthrough...

http://www.squidoo.com/sinuscure

Actually it was only about 5 days, as I begged my doctor to take out the splints and packing because the pain was so bad. One reason for this was that I had developed an infection as a result of the surgery and then had to deal with that as well. As for taking out the packing gauze, my surgeon said 'This will feel like I'm pulling your brains out through your nose'. He was right.

Consumption of hot liquids such as hot chicken soup throughout the day also helps the patient to obtain sinusitis relief. Hot liquids usually aid in moisturizing the mucous membranes and in the process help increase cilia movement. Just like when using warm damp towels for sinusitis relief, increase of cilia movement here helps to remove the accumulated mucus in the nostrils. This will again enable your breathing to be easier which will mean that the patient is not forced to breathe with difficulties. Two main things are achieved when you do this. One of them is that the patient enjoys having non congested nose and the second thing is that, pain usually experienced in sinus located areas stops as the breathing process is made easier.Definitely after this, the patient feels relieved from sinusitis symptoms.

Other allergic sinusitis medicines include nasal sprays such as Neosynephrine and Afrin which work by shrinking the inflamed tissues. Most doctors will always instruct their patients to use these medicines only when symptoms of this type of sinusitis occur. Something positive about these sprays is that, they only posses a little chance of causing any side effects on the patient. So do not let allergic sinusitis make you miserable and yet medication is available.

If your ENT specialist is recommending surgery to fix your deviated septum, I would recommend caution and skepticism. You need to educate yourself thoroughly and understand precisely what tissue will be cut or more importantly removed from your nose. Don't just trust the word of someone else, even if he is a specialist. Learn about new operations being developed, like sinuplasty, and the research that is going on with antifungal therapy. This treatment is not widespread as yet since it is new, but you may not need to correct your deviated septum. Remember, your deviated septum has probably been there for years before your sinus problems became an issue, so maybe that isn't the real cause of your problems. In any event, don't let a surgeon cut out your turbinates or mucosal tissue. If you need convincing about that issue, just go to the web site of the ENS Symposium and read some forum entries by people who have had this done to them.

Pets such as dogs and cats are known sources of animal dander and for this reason, they should be avoided in order to prevent catching allergic sinusitis for those who get allergic reactions and instead accommodate other pets who may not have animal dander if you find it necessary to keep pets in the house. For pollen allergens, the best way to prevent inhaling them is to completely keep away from any place that may have flowers around.

Wangeci Kinyanjui is an expert on research and reporting on Health Matters for years.To get more information on sinusitis relief visit her site at SINUSITIS RELIEF



Walt Ballenberger is founder of http://www.postnasaldrip.net a resource web site for sinusitis sufferers like himself. For a free report entitled 'Sinus Treatment Success Stories', visit http://www.postnasaldrip.net and click on the Free Report link. This resource can be of significant help to chronic sinus sufferers.


 
 
     
 
 





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